So here it is, 2:42 in the morning. Day one of my quest to get

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Anonymous
2017-01-01 07:44:50 Post No. 39857770
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Anonymous 2017-01-01 07:44:50 Post No. 39857770 [Report]

So here it is, 2:42 in the morning. Day one of my quest to get in shape.

My question is this though, I like the idea of lifitng weights but I don't want to get "huge" or too muscular. I just want to stay toned, if that makes sense.

How do I just tone my muscles? now make them big.

Anonymous 2017-01-01 07:45:40 Post No.39857773
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Anonymous 2017-01-01 07:45:40 Post No.39857773 [Report]

>inb4 read the fucking sticky

Anonymous 2017-01-01 07:46:47 Post No.39857779
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Anonymous 2017-01-01 07:46:47 Post No.39857779 [Report]

>>39857770
I know just what you mean anon. I too have these questions. Being a female, I don't want to become manhuge so I think I'll just stick to cardio this year.

Anonymous 2017-01-01 07:53:18 Post No.39857817
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Anonymous 2017-01-01 07:53:18 Post No.39857817 [Report]

>>39857770
2/10 bait, made me reply

Anonymous 2017-01-01 07:55:36 Post No.39857828
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Anonymous 2017-01-01 07:55:36 Post No.39857828 [Report]

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>>39857770
here friend :)

Anonymous 2017-01-01 07:56:04 Post No.39857830
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Anonymous 2017-01-01 07:56:04 Post No.39857830 [Report]

>>39857779
Samefagging?
in 17 + 2000 and you are still samefagging?!

Anonymous 2017-01-01 07:58:34 Post No.39857842
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Anonymous 2017-01-01 07:58:34 Post No.39857842 [Report]

>>39857770
>>39857773
>>39857779
Stick to push ups and light dumbbells (nothing heavier than 20 lbs). Do 50 reps per set. That will make you lean and toned.

Anonymous 2017-01-01 08:09:09 Post No.39857887
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Anonymous 2017-01-01 10:03:39 Post No.39858450
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Anonymous 2017-01-01 10:03:39 Post No.39858450 [Report]

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>>39857770
>I don't want to get "huge" or too muscular
>i just want to stay toned

man, shut the fuck up

Anonymous 2017-01-01 10:14:23 Post No.39858493
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Anonymous 2017-01-01 10:14:23 Post No.39858493 [Report]

>>39857828
>nyr resolution
>/fit/

this is not /fit/, we fucking hate resolutioner fags. Keel them all lol.

Anonymous 2017-01-01 10:16:33 Post No.39858502
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Anonymous 2017-01-01 10:16:33 Post No.39858502 [Report]

>>39857770
Read the fucking sticky, and then Harsh's wiki, and follow the advice and directions in there on doing a "recomp". It's exactly what you want. You keep the same weight, and don't get too "muscular", but you slowly replace your fat with muscle to get the lean look.

It takes a while though. Also, read the fucking sticky holy fucking fuck why won't you fucking listen it's all written down there in step by goddamn step instructions I know this is bait but holy shit I am mad.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/