Anything wrong with lifting late at night or early morning? I'm talking midnight, 1am, 3am etc.
no
Wojaks losing it
Best time is around after you've been up for 4hours.
I work night shift so I lift at 2am
>>39854585
Emotionally? Yes
As long as you're getting your 8 hours.
But you don't want to get comfy with an awkward schedule. Will throw the rest of your life off and then you'll have a hard time adapting if you get a normal schedule.
>>39854585
No as long as you eat shortly before and or after.
Lifting then going straight to bed is from if you do it all the time though
>>39854691
*Grim
My best lifts are after 12.
Dunno why.
>>39854691
Why is it grim? Will showering and THEN hitting the hay fix this?
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Not b8
No i lift at 530am. Make sure you are warmed up.
nah, I've seen Naruto do it. Worked out pretty well in the end, too.