What are your 2017 fitness resolutions, /fit/?

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Stop being a pussy

>>39853042
Go to a gym after a year and a half of calisthenics

[spoiler]get a gf[/spoiler]

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>>39853042
Become Nazi level of fit.

>>39853061
I can be your pussy this year anon

>>39853085
pls be in birmingham

170kg snatch @ 70kg bodyweight

>>39853042
Hurry up and go back to the gym

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Not making any resolutions but I did make a checklist with some goals that I want to accomplish this 2017.

Read Overcoming gravity
Finish and master foundation 1 and handstand 1
Get a job
Save so I can travel to one of the following: Ecuador, Colombia or Greek.

>>39853042
>no trigger discipline
Dropped

3x BW DL for at least a trible, 5 would be nice.
75kg bw atm

40kg weighted pullups
2pl8bench
4pl8dead

180 kg on bench press

>>39853287
Great book, awesome for setting up routines and getting good on the rings

>>39853042
Have no gf then killself

>>39854126
kek

>>39853287
Have you looked into the gymnasticsbodies courses?

>>39853272
doesnt sound that hard

>>39854217
Yes but I don't have money to buy them for now.

>>39853042

>Get a purple belt in BJJ

By December 2017, I'll have been training consistently for 3 1/2 years. That's 6 months over the minimum time requirement. If I train hard and show up, I could see it happening.

>Run a marathon

I've been running off and on for 7 years. It's about time I pony up the effort and do it

>Graduate from graduate school

Spring will be my final semester. Finding a job is the tricky part, but it should be more attainable if I can cuck a bachelor out of a job.

>Read 4 books

I read 0 in 2016. It's a bad place to be. I was reading scientific articles, but it doesn't really compare.

Eat more mainly. Been a skinny cunt all my life and never liked it. Now I'm 6'3 and look like Slenderman or some shit.

I know I don't eat enough but it's hard to shove food down when I get full and I seem to go hours before being hungry again.

Idk how I'm going to get more food in, but I'll find a way

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Grow taller.

>TFW too old to grow anymore.

Lose weight and start gaining muscle.

I've always been a depressed fat fuck but last year I went from 107kgs (236lbs) to 87 (191lbs) so I want to keep it up, lose some more fat so I can start training seriously.

>>39853042
Get down to 70kg (manlet reporting, currently 83kg)
Get a BF% of no more than 15%
Return to weighted strength exercise on top of becoming more regular with cardio
Drink less, sleep more

>>39854539
Whats your major breh

a gf

1/2/3/4, this is the year!

>>39853236
Near Sutton Park?

>>39853287
>mastering handstand 1 in a year
Go ahead and start working on shoulder extension.

>3pl8 squat
>overcome OHP plateau
>freestanding handstand
>kick preworkout/caffeine habit

>>39854991

last 3 digits of my post decides how many days it takes

Basically 1/2/3/4

I've been lifting for only four months so I don't know how possible that is but I'm going to try. I'm just a little bit more than halfway there.

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>>39855258
5 minute drive

6 plate DL
4 plate Squat
(atleast) 3 plate bench
(atleast) 2 plate OHP

>>39855470
What gym nigger. You might be the guy who can't press due to a shoulder injury.

>>39853042
5pl8 Squat
4pl8 Front Squat
3pl8 Bench
2pl8 OHP
20 pull ups
letsgoooooo

>>39855517
Home gym master race, not sure what the nearest public gym is since I never go outside.

Get back into running, fitness, carry on with bjj

Stop watching porn, gonna be a challenge

Do the shit I need to do when I tell myself to do it

my goals for at least january, no sugar and noporn

>>39854048
that is a lot of weight, anon.
what is your current bench?
>>39855493
>tfw we share 3/4 similar goals. already 4pl8 squat
where are you at currently?
>>39855555
>tfw we share 4/5 similar goals. can already do 20 pullups
how close are you?

>>39855581
>tfw no one to ask if they're feeling fit

>>39853042
get to 70kg and deadlift 140kg

Going to actually lose weight. Currently 5'11" and 215. Been trying for 4 years and I never manage to do it. Dropped out of school earlier this year, hate waking up and looking at myself in the mirror.

>>39853042
3 inches of penile gains.

im gonna make it guys

Drop to 105 pounds, currently 117 started at 124

5'4

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To feel alive.

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> 3 pl8 bench
> 4 pl8 squat
> 5 pl8 diddly
> 20 strict pull ups
> joocy glutes

130kg clean and jerk
100kg snatch
100kg bench
180kg squat

Right now I have a 103kg clean and jerk, 65kg snatch, 80kg bench, and 145kg squat at 82kgs bodyweight. I'm weak as fuck.

I wanna get rid of everyone around me. All my friends, all my acquaintance are all from my teenage days where I used to party alot. These people never grew the fuck up. They still live a shallow stupid life and Im negatively influenced by their shit.

The only one I really cared about, left me. Now all I have left is a bunch of cunts that I hate but keep hanging out with because I have nobody else.

I wanna focus on my workouts,
on making enough money
so I could go back to college to study
and make something out of my life.

But I need to drop all of my friends, or they will be a hindrance. How does one do this

>>39855821
Sounds like too little.

i want someone to want to fuck me. I joined tinder tonight. After an hour wihtout a match I deleted it. Shit sucks.

>>39855922
Probably should have given it more of a chance. No one's going to be using it on NYE

>>39855934
Mayb eyou're right. I have no idea how it works, but I swiped right on a bunch of grills and got nothign in 90 minutes or so. this was aroudn dinner, so people likely would have been on the app.

To be honest with you I don't even want to fuck a strange girl. i've done that before and it has never felt good. I have no social life and I really just wanted that validation.

I've got abs and shit. what the fuck do they want?

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I'm skinnyfat, so i'm going to cut another ~10 kgs to then enter gym and start eating protein like an american eats cheeseburgers.

Last year i was fat and managed to drop ~30kgs. I already have the discipline necessary.

>ask the qt from the gym for her number
>get shredded
>2pl8 bench
>3pl8 squat
>4pl8 dead
>bodyweight ohp (already at 1pl8)
>learn how to play guitar
>learn french
>get promoted to lvl 2 at my job
>figure out what to do for the rest of my life

>>39856046
good luck with those anon

>>39853076
So... not very fit, just fit enough to look good in a uniform?

go from 22% bf to 10-12%

how long to do 20 pull ups if I can do 5 already? Good enough of a new year resolution?

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>gf is priority

I guess get accepted into my master's program and cut to 10% bodyfat.

Going back to school to get some prerequisites out of the way. Hopefully opportunities present themselves before me.

>hopefully NYR QT's start to show up at my small gym

>>39856111
Thanks anon. Planning to ask her once I get back from the holidays.

And nice trips

2017
> year of the gf
> year of the 2pl8 bench and squat
> year of getting a job

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>>39853042
>dat trigger discipline

>>39855821
i hope you are a girl

2+pl8 bench
4pl8 squat

weigh over 200 currently 185 at 5'7

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go a full year without thinking about suicide

bench 1 pl8 for 8 reps (I weigh 135 no h8 pls)
run a 1500m in under 5 minutes

>>39857065
that's more positive than anything i've ever read on /r9k/. god speed son.

Simple and Sinister standards with a 40kg kettlebell.

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Give up caffeine
lose 20 pounds
save up a bit of money
read my entire book backlog (pictured)

>>39856046
I spent the last 8 months learning French:
Finished the tree on Duolingo in 100 days, still do a little review everyday
Started using lingvist.io daily last month, really good for vocabulary and tenses
Readlang for books that you can translate by highlighting, reading les trois mousquetaires maintenant
Pay 11 euros per hour for skype call lessons from frenchman, 1 hour weekly, found him on one of the tutor market sites. Would recommend finishing duolingo first to lay down a foundation.
Bon courage, anon

1/2/3/4, currently doing SS and squatting 180
Gain to 225 lb from 205 lb, 5'10"
Fluent in la langue française
Security+ certified

>>39853042
nothing

people that wait for an arbitrary date to start doing something are the same people that give up in a week or two. If you gave a shit about that goal, you would have acted on it right away.

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>>39857187
Shit guys, it's the fun police! Run for it!

>>39853042
last year i lost 100lbs
idk what ill do this year. prob lose 50, i dont have much more i could possibly lose

>>39857235
You have literally no self-control you fat freak

>>39857275
:'(

I just enlisted in the Air Force. I am older (early 30s) and 8 kg overweight. I can't do a single pull up and can barely run a 10 minute mile. I have exactly 4.5 months before I will possibly ship off for basic training. Looks like I have my work cut out for me.

>>39855967
Just buy an escort breh,
In my experience with random bitches, I'd rather hire someone who knows exactly what to do for 2 hours and than fuck around with attention whores on tinder trying to convince them to fuck me. Since I'm young and more attractive than most of their clients, I can usually get a lot more for my money. Some even want to get my number after.
If you want an actual relationship though, tinder's probably one of the worst places to look.

>>39857301
>10 minute mile
sounds like you're overqualified for the Chair Force to me, flyboy

/fit/

PLEASE STOP ME

I WANT TO SPEND MONEY ON A CAMGIRL WHO DEOS FEMDOM SHIT SO SHE CAN TELL ME IM WORTHLESS AND ALONE ON NYE KILL ME HOLY FUCK

PLEASE STOP ME IM TOO DRUNK HOLY FUCK IM SUCH A LOSER

>>39857235
He's right though.
I try to improve myself more every month. If you really want to do something, you'll do it regardless of what day it is. The problem is most people only set resolutions, and when they inevitably fail the first time, they give up and put it off for the next year.

>>39857311
Seconded on the escort, pay is the only way if you aren't trying to wife up

>>39857328
Do it lad, ring in the New Year in style

>>39857328
Don't do it, spend the money on a nice escort instead, who'll drain you dry in an hour and tell you you're the best she's ever had. It feels way better and you might even hate yourself less afterwards. Sex is a basic need just like food, and you're starving so much it's making you crazy. Stop fucking around with attention whores and get what you need, buddy. Getting your dick fucked exactly how you want it can do wonders for your self-esteem and outlook on life.

This guy knows what's good >>39857334

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>>39857330
Fuck, he brought backup!

Seriously tho, this is equivalent to "Why should I give someone a gift on Christmas, it's much more logical to buy them something nice whenever I notice something they would like." It's a fun tradition. Quit raining on the parade or take that shit to /r9k/.

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Drink more water, cut back on sodie pops.
Keep making progress at the gym.
Join a fraternity.
Stop feeling sorry for myself.
Stay within my drinking limits.
Stop being afraid to socialize.

Really just want to be a better person overall.

>>39857362
>>39857328
I don't want to turn this thread into a full redpill/MGOTW discussion, but if you've ever even considered the idea of visiting an escort, check out 'Paying for It' by Chester Brown, an extremely accessible treatment that explains why paying for sex is the most sane and sensible reaction to the society that we currently live in.

>>39857319

Hey, you take that back...

Who am I kidding, it's true. You should see some of the uniformed Hambeasts I see on base.

>>39855893
Jordan?

>>39857383
thepiratebay org/torrent/7471754/Chester_Brown_(2011)_Paying_for_it

link to the torrent

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be a better man than I was yesterday.

>>39857160
Yo instead of asking for skype lessons instead go on interpals (search it up) and just find yourself a french buddy (also could be a qt) and just talk to them usually they will help you with your language of choice for free if you help them with english

2017
>good grades in grad school
>get going on research project
>pick out what schools I want to apply for PhD programs
>retake the GRE (and maybe take the Physics GRE if I don't want to continue engineering)
>hit 1/2/3/4
>play less vidya and read less 4chan, read more non-fiction books and do more practice problems

>>39857398
Just jerking your chain, soldier. Up to you to set the example for the rest of them. Word of advice, even though Starting Strength is a good program, following it strictly means that you will not pass weigh-ins. Bodyweight exercises, cardio and good diet with calorie deficit are where it's at.

>>39857362
>>39857383
SHe got off line before I could message her.

I've only ever spent money on cam girls once before. It was a high quality fap but the feeling afterwards sucked.

Paying for sex is super fucking pathetic.

>>39857421
Thanks, I'll check it out

>>39857367
>Join a fraternity.
>paying for friends in college

don't

>>39857432
I want to preface this that I have a traditional background and will never ever pay for sex because for me it's completely immoral, but for those who don't share the same background I think paying for sex is actually not very bad at all since you will probably be in the hands of a professional who will make you feel physically as good as possible, which if you are just looking for hookups, is worth it over trying to just get with some skank

>>39857432
>Paying for sex is super fucking pathetic.
That's what they want you to think, my man. Seriously, check out the book (it's a graphic novel, <1 hour read). There is no reason on earth to be feeling the way you are right now, it's completely unnecessary. It's like saying 'Buying food at the supermarket is pathetic, a real man hunts and butchers his own meat.'

>>39857445
you're not paying for friends, you're paying for connections. fuck it, i'll pay for the ability to not put in 20% the effort as someone without connections does.

>>39853042
hmmm

>squat lmao5plate for reps
>deadlift lmao6plate for reps
>stop sucking at bench press altogether (proportionately speaking)
>go from hanging around in the low 230s to the high 240s (6'5, 230-233 atm)

aiming high but not impossibly high. i'm gonna make it, bruh.

we're all gonna make it.

>>39857449
I don't pay for sex because it's sad nigga shit.

But, you have to understand there is a certain feeling you get when you bring home two bitches from the club, get laid and tell them to GTFO vs paying 500 dollars for 2 women to fuck you.

>>39857465
wew lad, if you can pull that off then you don't need my input, but for most of us poor mortals only one of those two is a realistic option

>>39857492
I've pulled it off before.

I've fucked strippers before too. It's not even hard, I wasn't even /fit/ at the time.

I walked into a strip club, payed the 20 dollar cover, played some pull, maybe spend a total of 10 dollars throwing money and still got laid.

1.5pl8 OHP
2pl8 bench
2pl8 front squat (back squats scare me)
4pl8 deadlift
I can OHP 130, bench 185, haven't tried front squats, and can deadlift 375, so I think it's possible by the end of the year

>>39857460
farmer?

>>39857502
Impressive as all hell, but again, atypical. You must be blessed with unusual charisma, but the fact remains that most men (myself included) simply cannot close the deal that easily.

>>39857512
>back squats scare me
Mind elaborating? Back problems?

>>39857524
Nah, I'm just a wuss. The idea of failing a rep back squatting kinda scares me. Also I'm a lanklet and I have trouble managing ATG with any kind of weight on my back, so I figure parallel squatting front squats is less embarrassing.

>>39857519
How is that impressive?

Im ugly as fuck.

>>39857544
Cool, just wondered. To each their own.

>>39853075
>Go to a gym after a year and a half of calisthenics

This is a really nice feeling, started that a month or so ago, deadlifts are fucking wonderful

My resolution is no big nights out, the only alcohol will be a beer or two with the lads.

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>>39857566
C'mon man, it may seem normal to you but surely you're aware that most men cannot pull strippers/multiple women at all, much less easily. Frankly, the uglier you are the more impressive it is. Pic is how I picture you now.

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>>39857589
maybe it's the height.

i'm 6'4" but i'm still ugly as fuck lmao

>>39857603
not ugly unless that's a bad photo. very defined jaw, prominent chin, blah blah blah lookism

i'd almost say you're just fishing for compliments.

>>39857603
My friend, now that you've reached the point of posting handsome selfies and your tree-like height, I really must protest that this conversation has all the hallmarks of a single extended humblebrag. To return to my original point; if you don't happen to be as tall and sturdy as a redwood, there is nothing at all the matter with paying for sex.
>5'10" reporting in

>>39855893
dont do it. just see them less.

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>>39857636
im 220 at 6'4" haven't been in a gym since november 2015.

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STATS: 5'7 250 LBS. I have broad shoulders that don't make look like the complete meatball I actually am. Been going to the gym the past month. Gonna continue onto next year. I'm going full Alpha. This is my fucking year.

>>39857673
why did you stop?

>>39857701
my ex/ best friend of 4 years told me she found someone better.

I went from 170 to 220 since then.

I also when from min wage to 55k a year salary tho

>>39857720
>I also when from min wage to 55k a year salary tho
that's my boy, invoking jealousy is the best revenge

>my ex/ best friend of 4 years told me she found someone better.
that's not my fucking boy, she wins if you don't hit the gym. at 6'5 you could be a fucking greek god easily

>>39857746
I lost 50 lbs in a year. I want to get back into it but I don't want to be laughed at because I can probably only lift the bar rn

>>39857449
I'd agree with you if the escorts had no say in the matter, which is the case in some shitholes were some women are forced into prostitution. All of the ones I've been with were usually more eager to fuck than I was. I think the ones that do it by choice just really like sex or making a lot of money quick. There's nothing immoral if everyone's consenting, and it's not anymore pathetic than paying a camwhore to do even less. At least when I get an escort, they get free drinks, drugs, and maybe a couple orgasms. But I think it can be pathetic depending on what you want from them and why you're getting them in the first place.

>>39857764
Paying for sex is exactly as pathetic as paying for a meal at a restaurant: not pathetic at all. If you disagree, why?

>>39857778
I don't personally think it's pathetic. I'm one of the posters above advocating for it. But I can see why some can find it pathetic in some situations

>>39857778
>go to restuarant, get a free meal, which is fucking yummy and tastes like the chef put in work to make it yummy

or
>Go to restuarant, pay 250 dollars for a meal that lasts an hour. It's alright, still in the back of your mind you know that the shef doesn't care if you enjoyed it but the chef wants your cash

which would you prefer.

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Actually cut instead of just bulking forever
Get GF

>>39857825
Not sure you understand how either restaurants or sex works, mon ami, but a good try nevertheless