Why oats?

>>39849509

They're cheap and filling.
But so is every whole grain.
Oats aren't magical.

>>39849555
No.

>>39849509
Easy to cook and add things too.

>>39849569
Yes.

>>39849509
Extremely affordable source of fiber and good carbs. Easy calories & protein as well.
1 cup of Quaker oats: 300 calories, 10g protein, 54g carbs, 6g fat

as far as sources of carbohydrates go, it has easily the best combo of
>price
>taste (or should I say, versatility and potential to taste good - they have no taste on their own but you can add anything to oats and cook them in a million ways)
>nutritional value
>ease of storing and preparing

>>39849509
because there are shitton of oat shills in every bodybuilding forum

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>>39849555


Hey, fuck you man. Oats are magical.