>2017 >still lifting

>>39849110
>2017
>being either ugly, bald or short

>guy in pic related related is all 3 combined
kek uggo manlet baldies trying to compensate with "functional strength"

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>>39849110
>2016+1
>Caring what a manlet thinks

>>39849110
Oh, Fictional Strength.

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>functional strength

>>39849110
>bald
>manlet
>shitskin

absolutely disgusting

>>39849110
>fishing for (YOU)s on Facebook

>>39849110
>bald
>manlet
>shitskin
>dyel
>retarded tattoo
>ugly
>'functional strength'
>'functional training'
>wearing gym shorts to the gym
>shit beard
>ears like russian satellites
>monobrow
>no jaw
is this how a life failure looks like, /fit/?

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>>39849110
what is he doing?

>>39849131
>>39849146
>>39849156
>>39849250
>>39849453
>>39849701
>>39849742
>>39849779
>>39849791
https://www.youtube.com/watch?v=-MIweO9f23A

come at me faggots

>>39849871
so fucking cringy

>>39849871

it claims "functional patterns" but i don't see how any of that would make him any better at sticking his dick in his boyfriend's ass

>>39849871
Dwight howard lifts.
Lebron james lifts.
Every single NFL player lifts.
Every single MMA fighter lifts.
etc
your guy is a fucking clown senpai

>>39849871

Cringed and then lol'd heartily. Thanks for posting this.

>>39849791
Looks like jesus, so practicing for another crucifixion.

>>39849110

It's that time of the year again...

>>39849791
functional strength training

>>39849871
>lifting perfectly balanced, easy to grab objects somehow makes me better at lifting real life objects

strongman is more functional than this

>>39849871
>functional

>whoho, I'm swinging a ball around
That's rotational force, you barely have to put force into it.


Some of those exercises may be decent to train balance and movement finesse, but it's shit for any serious strength training.

How are those better than basic exercises?

>>39849871
Look everyone, it's that retard that comes to your gym for a week, makes a mess, then fucks back off forever.

>>39849871
>functional
Like a jacked manlet once said: "What's functional is specific to your sport."

If you want to be aesthetic, fuck functionality. If you want to powerlift, deadlift, squat, bench and variations of those 3 are functional. If you oly lift, clean, jerk, snatch, squat and variations will be functional. I dunno about other sports but the movement patterns he displayed don't seem specific to any sport and seem more like some gimmicky shit that's made for people who'd fall for crossfit.

>>39849871
I'm gonna do this at the gym and see how long it takes to get kicked out

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Anyone who trains for "Functional Strength" never uses strength in their actual life. 100% this nigger shuffles paper around as his heaviest lift in his life.

Seriously, who the fuck cares about functional strength. You don't hear tradesmen hurrr durrring about functional strength and they are people who actually have to lift things.

>>39850919
Functional has just become a buzzword nowadays.
There was a PT at my gym making her client do Russian Twists and she was just saying "yeah and this is a very functional exercise" like it actually means anything at all. It's just a buzzword to make your exercise seem exclusive and useful.