Working out/exercising literally gets me constipated. How do

Coffee?

>>39845295
While you are toiling hours a week to bloat your pathetic waifish frame's muscles up with useless frivolous sarcoplasm, Chad Thundercock, Ali Allahqaaq, and Tyrone Niggadick are triple-teaming your oneitis at the frat party with naturally tall, slender, wide, muscular bodies with barely any work- because of GENETICALLY SUPERIOR HEIGHT FACE AND FRAME.

Keep eating those protein powders, keep counting macros, keep doing squats - when chad has a better body and sex life than you without ANY WORK because of SUPERIOR GENES, and still looks like a GREEK SCULPTURE PLAYING BEER PONG FOUR NIGHTS A WEEK and EATING PIZZA.

Strap on a glove and break up the impacted stool manually

>>39845295
Drink water
Get fiber
Poop before

>>39845295
shit before you squat, ya dangus.

>>39845295
>I got the same thing senpai.
It helps that I was drinking a ton of water. 4.5L a day to be exact. Increase fibre, sleep more. And be sure to eat food that has high water and some sugar content, like melons, berries and some chia seeds helped me. Also, coffee breh.

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Is this why my girlfriend's taint and ass cheeks looks like they have pit stains?

>>39846337
Is she fat?

>>39846356
She is chubs, but doesnt have rolls. Her fat deposits around her inner thighs but there isnt so much where I would consider her fat. And I work in nutrition, so my metrics are already pretty harsh. Her labia is a bit thick, if that has anything to do with it.

>>39846385
Google "acanthosis nigricans". She might be pre-diabetic/diabetic.

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>>39846337

You dating that tall soccer goalie ?

What was her name again ?

>not Australia

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>>39846500
Saw the pics, don't think that's it. She says it's from vaginal discharge from birth control. It does make her pretty rank.

>>39846523
I wish. She's a tennis player.