Can't eat after breakup/losing gains

Realize we're all animals. Moping like a lil bitch isnt going to increase your fitness, keep making gains, dont participate in having "gfs" unless you plan on marrying the hoe in 3 years

>>39842290
basically, what you do,
IS GET THE FUCKING LAMB SAUCE.

go out tomorrow night, get drunk, fuck some slut

You'll forget about your ex

>>39842290
Stop being a fn pussy and go crush some new tail

Kill yourself.

>>39842330
>go out
>implying OP have friends
>implying OP has the balls to go alone to a bar
>implying OP can actually seduce human females
He's a cuck.

>>39842290
Get a dog and work on yourself. Don't let this shit beat you down my man. Get revenge by getting more gains and improve yourself however you can.

>>39842290
Drink milk.
Think about it.

Don't listen to the people calling you a pussy or insulting. Remember this is 4chan brah, not the best place for this serious shit. Most are kids who have never had a gf and are bitter about their lives. Just hang in there and keep busy.

Yeah man it fucking sucks, but you're gonna

File: standingontheedge.png (173KB, 614x498px) Image search: [Google]

173KB, 614x498px

>>39842290
Carry on, OP.
You'll get those gains back once you get better, muscle memory is a thing. Embrace the pain, it'll make you stronger.

>>39842290
You got dumped yesterday.

Be generous with yourself, m8. It takes time to get over such a big part of your life resolving. Worrying about weight loss is normal but, (and I'm just speculating, here) if that's all you're thinking about, that's because it's easier to worry about gains than it is to think about the problems which are actually bothering you.

Be generous with yourself.
Think about the shit you actually need to think about.
Change the things in your life you feel need to be changed.
Remind yourself that someone moving on from a relationship is normal. Remind yourself that feeling bad about someone rejecting you is normal. Remind yourself that it's no reason to reject yourself, that's just an excuse to avoid change.
Start eating again when you feel ready to eat.