Has anyone ever trained obliques?

>>39841335
I had mine removed, easier to get into deadlift position now.

One sided farmer walks are the best for obliques, also grip strength. Do you not want the V-taper?

>>39841335
everyday, try barbell obliques twists

>>39841708
I thought training obliques was counterproductive for the V-taper
Anyone got any links about this?

>>39841725
It is, that's what he meant. You look to train them and thus get a lesser taper.

>>39841734
Is there any benefit in not having a V-Taper? Unless you are achieving for bear-mode look

>>39841815
idk, I don't think it looks all that good and I want to be strong so I don't really care about it

>>39841815
if you have wide hips training obliques is essential to avoid having an hourglass shape

>>39841836
>>39841838
I see, thanks

>>39841335
No, nobody has ever done it.

>>39841335
>Has anyone ever trained obliques?

No. In the history of /fit/ and mankind combined, nobody has ever through to train obliques.

Ask stupid fucking questions, get stupid fucking answers.