Exercises women will never understand: The Press

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All of them.

>>39835489
femanon here
I-i do the 25 kg in press ;_;
I'm s-stronger than average women?

>>39835510
MONTERREY

>>39835510
SEATTLE
E
A
T
T
L
E

>>39835510
Stop memeing you fucking subhuman.

>>39835529
Stop me f4gg0t

>>39835529
Leave my future wife alone you fucking mongoloid

>>39835518
Kek, sombrerudo

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T bar rows

>>39835510
I do 35 I'm the alpha grill

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>>39835489
Anything that doesn't involve bending over at the dumbbell rack while giving dirty looks to people she decided to stand in front of.

>>39835595
teach me

>>39835571
Unrelated but how the fuck do you do these

The ROM sucks.and it puts massive strain on my lower back unless I go like 60 degrees upright

>>39835598
lift 35 over head

>>39835612
Lighter weight. ROM is everything in this exercise, you have to feel the burn in your back. Angle shouldn't be too big of an issue, but I would advise getting in a more comfortable position so that you don't snap your back

>>39835597
cam i get a donkey ass like this from leg press?

>>39835510
P Y O N G Y A N G

Y

O

N

G

Y

A

N

G

L O N D O N
O
N
D
O
N

>>39835510
>
3
9
8
3
5
5
1
0

>>39835661
no

>>39835525
I'm in Seattle, where you at let's meet up and go to gym together

>>39835595
Im am now your are white night, m'lladee

>>39836140
5th and Madison wanna chill

I'm 5' 10 and 19.

>>39835612
increase the ROM by using a bunch of 25s instead of 45s

>>39836277
>5' 10
BAHAHAHAHAHAHA!!!!!

>>39836277
>>39836140
Hit me up in Bellevue

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>>39835510

I hope your chest stands out, if you know what I mean.

>>39835510
DAGOBA
A
G
O
B
A

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>>39835510
O N D O N

>>39835597
literally this.