I wanna gain a noticeable amount of muscle mass in the next month or two. What do?
Roids
>>39835035
Roids
>>39835035
eat more and lift hard.
Lift til failure.
>>39835035
read the fucking sticky
>>39835035
flu shot to the ass
kinobody
greek god program
>>39835050
>>39835056
This. Also you'd better start cutting now if you're a fatty kids who wants to look good by summer.
>>39835111
This
>>39835134
>Cutting
>On Christmas
And they say War on Christmas ain't real.