I'm trying to make my own protein pancake mix to match the MyProtein stuff but the ingredients are misleading:
>Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).
If the ingredients are listed by quantity and it's 35% Protein Powder and 12% Oats, that means Medium Chain Triglycerides, Sodium Caseinate, Glucose Syrup Solids, E472c, Sodium Bicarbonate, Sucralose & Soy Lecithin make up the other 53% which just doesn't seem to make sense. And why would they add around 10% MCTs in a protein product?
What's going on?
>>39826843
A huge portion is likely water which they don't have to list.
>>39826843
>I'm trying to make my own protein pancake
Step 1. Make a pancake mix
Step 2. Add Protein
You're welcome.
>>39826864
It's a powder, don't be retarded
Also legally you have to list water for many product categories here
>>39826874
>I'm too lazy to measure my macros
>>39826893
>>I'm too lazy to measure my macros
Its a fucking pancake mix you retarded chipmunk, you can add anything you want
Make a mix, then add everything else you want to add to it. That pancake mix is literally just a shitty pancake mix + protein powder
>>39826903
>Its a fucking pancake mix you retarded chipmunk, you can add anything you want
That's exactly what I'm doing you spasticated gofer. You couldn't offer more valueless input if you tried
>>39826928
Not him but are you fucking spastic?
You want to make your own pancake mix with protein. Just use pancake mix and add protein.
Fucking simple cunt.
>>39826928
>HELP ME FIT IM FUCKING RETARDED HOW DO I COPY THIS MIX
>You dont have to, make a pancake mix and add protein
>BUT MY FUCKING MACROS
>So add whatever else you want
>SO FUCKING HELPFUL OMG
Okay kid, you keep being retarded then.