In what ways does Cycling help?
It's good for buns and thighs.
bump because I want to know, too
You can get a part time job as a courier in most major cities.
>>39819695
Low impact cardio. Can be used as primary mode of transport. If you can't get to the gym riding up hill on bike is amazing for legs. Bretty nice to take a cycle in the countryside too.
Contrary to popular belief it actually does add slightly to hypertrophy.