So I just made the worst mistake of my life. I was trying to make a health drink to help my body recover faster on rest days and just generally get some more nutrients. I put a handful of spinach, a handful of kale, some almonds, and a helping of V8 fusion into my blender and let it go. /fit/, it was the most horrid, atrocious, inhumane substance I have ever had the misfortune of drinking. It was so terrible that even with my nose plugged, I could still taste it. After just a few sips, I ended up vomiting it and a bit of my morning protein shake into the sink.
I will never touch that shit again. Broccoli is the only veggie for me. FUCK that other shit.
>>39819656
you chug it, you don't sip it through a straw like a fag for taste
chase it with something if you have to, don't be a pussy
>>39819656
What's wrong with just eating that stuff separately and drinking regular water? I never understood people's obsession with blending shit
>>39819687
you can ingest it faster, you can eat 20mins worth of veggies in 20 seconds
>>39819656
I butt chug all shakes.
I use a funnel to pour the entire drink into my ass and let my colon absorb the nutrients directly rather than having my stomach break them down first.
You're never gonna make it, man.
>>39819700
Do you have to hang upside down for that to work? Or do you clench until it's all absorbed
You mixed it with v8 splash and it was still gross? Most green smoothies I've had are fine desu.
>>39819670
I did try to chug it. The picture, if you read the filename, is only a rough estimation of what it looked like. As for being a fag and caring about the taste, you'd also note that in the OP I specifically said I had my nose plugged. I expected it to taste bad and tried to limit my exposure to it but still power through. Even with that, I nearly lost my whey.
>>39819723
you are a pussy brah
>>39819723
just drink your fucking shit
>>39819760
Say that to my face and we'll see who the pussy is.
>>39819773
puuuuuuuuuuuuuusy
>>39819713
I lie down to insert the funnel and over time you get used to holding it in. After an hour or so you can go release in the toilet.
tip top nutrition, m8
>>39819656
Kale is terrible in a smoothie. It gives is a bitter, sharp flavor. Stick to the spinach.
As far as veggies, I'll often through a little carrot in there too.
Also, instead of the juice mix you're putting in there, put some real fruit and water in it. Sweeten it with something like bananas or dates, not juice/sugar. Apples go well, as do many other fruits.
You can season it with a little cinnamon or vanilla extract or whatever you feel like to give it better flavor.
The almond is good, but I'll often do other nuts depending on what else I have for flavor in there. Peanuts/peanut butter can be good with bananas and chocolate, or with raisins and apples. Cashews seem to make it a little creamier (might just be my perception though)
I drink these things like 5 days a week, and I don't have to just chug them to get through them, I actually find them to be delicious if you make it right.
Vanilla greek yogurt + banana + spinach + kale smoothie. Thank me later
>>39819656
>v8
There's your mistake, dumbass. Why the fuck would you drink salty tomato juice
Dude. I make a shake every morning and I've felt fucking incredible. And it tastes good. I'll help you out.
THROW ALL THIS SHIT IN THE BLENDER:
1/2 cucumber (unpeeled)
2-3 celery stalks (chopped)
a quarter sized piece of ginger root (thin and peeled)
big handful of spinach
big handful of kale
about 1/5 of a bottle of this https://www.walmart.com/ip/Bolthouse-Farms-Green-Goodness-Fruit-Smoothie-32-Fl-Oz/10402901 (All the flavors are awesome I've tried most of them)
and then 1/2 a bottle of water
It's green as fuck and tastes awesome. I feel bulletproof every morning when I take it.
I also chase it down with a sports multivitamin and 900mg of St.John's Wort (herbal mood supplement)
>>39820275
>salty tomato juice
>v8
V8 Fusion is their line of fruit and veg juice, so it's sweet and not salty
I just go with greens, almond milk, cocoa powder, and a banana