Skyr/high protein yoghurt is the best protein source, prove me

Oikos triple zero

Semen

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High test

>>39817469

Skyr is pretty neat but also pretty expensive where I'm at, so I usually just stick to 1kg tubs of low fat quark.

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>>39817469
>2016
>entire diet not concisting of broccoli
You're never gonna make it brah

>>39817469
Plain greek beats it all my man

Fage 2% keepin it OG.

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>>39818566
>lying on a Ukrainian semen tasting forum

>>39817469
surströmming is superior to this shit

>>39819409
>having no reading comprehension

>>39817477
This 15g per cup shit is the best i can find at the store also, wish there were more choices

>>39819443
kek but seriously gimme a source for this shit

>>39819409
He said calories not grams nigga

>>39818566
>per 100 calories

Enjoy eating your 15lbs of broccoli :^)

>>39819443
>>39819465
100 grams / 34 cals = 2.941176471 grams per cal
2.82 * 2.941176471 = 8.2941 protons per 100 cals

>>39817469
Skal vi slås eller hvad?

>>39817469
whey is better, cheaper and tastier

>>39817469
>per 100g

Mass isn't relevant, price is. I can get 50g protein from one frozen pizza that costs half that pot of yogurt.

>>39819565
Well, it is for cutters

>>39817469
(ss kuh yur)

what a fucking dumb name.

>>39819465
there would still roughly be 6 or 7 grams of protien per 100 calories.

there is 14 in beef according to bing