supplement thread

You're an idiot if you think any of that will do anything for you besides waste your money.
/thread/

>>39815183
1 Flintstone Chewable Complete after dinner.

ZMA for sleep gains
FishOil because I mainly eat chicken and beef
Orange Triad Multi half dose as a stop gap

>>39815183
Optimen 3 pills a day
Fish oil
vitamin D
clomid 25mg

>>39815192
>You're an idiot if you think any of that will do anything for you besides waste your money.
/thread/

L Tyrosine gives you an dopamine boost, l arginine helps with sex drive, vitmain b1 for energy and metabolism, whey for extra calories and protein.

>>39815197
kek

>>39815192
Nope
Whey definitely works

>>39815249
Or you could just meet your protein needs in the food you eat instead of drinking heavily processed chocolate milk powder

>>39815183
The body develops a tolerance to the stimulatory effects of tyrosine, I wouldn't take it daily. Reason for supping thiamine alone and not a B complex?

>>39815235
I haven't found an alternative for adults so I just much down on them

>>39815299
he's thinking about brain shit, and he doesn't know about sulbutiamine.

Fish oil
Multi vitamin

I try to get as much vitamin D as possible since I live north of the actic circle and wont be seeing any sun for a while.

Im going to buy some ZMA again soon too.

>>39815183
Cod liver oil
Krill oil
ZMA
Ginger/Tumeric
Tribulus Terrestris
Fenugreek

>>39815408
what have you noticed from each one please?

Liver & Organ Defender
Probiotics
Hydroxycut Elite
Glutamine pills
D-AA
Epicatechin
Anogenin
Plasma Muscle
Multivitamin
Test booster tabs
Calcium gummies
Magnesium pills
Grenade
Whey zero-carb
Creatine
MK-677 (Formerly)
Alaskan salmon oil
CLA
L-Arginine
L-Lysine
Zinc
HGH capsules
Dream Leaf

lol fuck me up senpai.

>>39815461
Jfc this makes me sick you're a bb.com kid

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>started taking magnesium
>have started shitting water
>waking up in the night to shit when it was supposed to help me sleep
>had a dream last night where I ate 3 magnesium capsules so had to pour out the container today and count them individually (container of 120)
>brother is fat and mad at me for trying to be healthy
>keeps burning my ass with a bunsen burner when I sit down because 'you have to burn magnesium for school experiments'
>fat dad thinks it is hilarious
>gets mad at me for suggesting our family eats poorly and has nutrient deficiences
>'anon, the Mc in mcdonalds stands for McNesium.'

it'll kick in soon right?

>>39815510
magnesium oxide is basically laxatives

you want any of the forms ending in 'ate'

>>39815510
>McNesium
>nigga, McNesium
Irreparable damage

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>>39815510
>the mc in mcdonalds stands for mcnesium
>have to burn magnesium for school experiments
fucking hilarious

Bumpity bump

>>39815183
I honestly feel like it's a chore taking whey, if i'm hungry i'd rather go eat food than go chug powder.

>>39816587
Y-your supposed to mix it with water (or milk)

>>39815461
Jesus, even people with multiple organ failure don't take this many pills.

>A-Z Multivitamin
>Cod liver oil 1000mg
>Calcium w/ vitamin D & D3
>Zinc 10mg
>St. John's wort 334mg
>Yakult
>Modafinil if I feel like reading for 8 hours straight

>>39815183
I just bought vitamin D3, magnesium, zinc and fish oil. I am planning on taking:

-2000 IU vitamin D3
-500mg magnesium
-25mg zinc
-3g fish oil

Anything I should know?

>>39816981
>modafinil
shit dont work for me, just gives me headaches
maybe it's because I've been taking it or similar drugs since I was 6. feels bad man

t. overmedicated son of doctors

>>39816598
You're*