For you guys that do abs on leg day post your routine if you like...
>>39814536
>brandi love
gotta fap
>>39814536
>posting coalburners
>>39815171
She is a porn star. Lmfao. She was a degenerate pile of flesh and blood, even if she never fucked negros.
>>39815171
>having moral scruples about fapping to women who take thousands of dicks
>>39814536
you can do abs every day senpai
>>39815395
>you can do abs every day senpai
Quick google says that'll have some negative side effects.
>>39815400
such as? weightlifters easily build up to doing 1-2 ab exercises a day, not all of them have to be high intensity or involve anything more than isometrics which are low fatigue
hell when I was 18 I did 50 situps and 100 pushups every day with no adverse effects because I was NEET waiting for uni to start
>>39814536
ab wheel 3x12
cable crunches 4x15 superset with sidebends 4x15
pretty much all i do in addition to main lifts
>>39815171
>he thinks his favourite pornstars aren't coalburners just because they don't do it on video
very funny anon, every woman who fucks lots of men as a career is going to be sexually liberal
>>39815409
How hard are your punches now?
>>39816700
one is enough