almost 1 year transformation, rate pls, can upload a before pic too.
>>39813464
You have no chest, and either have one well developed trap and one retarded one or that is the weirdest camera angle I've ever seen.
>>39813713
yeah I hit 2 days per week chest and it's hard to gain muscle for me
>>39813764
Huge pecs are ugly and bench is just a less functional variant of overhead pressing anyway so you're all set breah
>>39813813
this pic is months ago, now I got a bit more chest bust still nothing impressive
try filming it or taking pictures from a normal angle, you won't fool anyone but dyel fucks if you do that shit here
>>39813861
lol im new at 4chan, don't know how to delete posts ... tried to delete the first one
So here's the "before" pic, february 1 of 2015.
>>39813899
NEWFAGS GET OUT REEEE
>>39813813
huge pecs aren't ugly you just cant grow pecs kys
>>39813856
You look really fucking dumb.
I bet you pull a lot of pussy though, girls love guys who look brain dead.
>>39814159
thanks man !! apreciate your rate !!! Will work hard on my calves
>>39813464
Fat cunt
I'd fuck your mouth but would feel bad about it afterwards. Nice abs.
>>39816233
any cutting advices? What do u think about keto diet?
>>39816248
no homo pls :) btw thanks! have to work harder on them!
Just another preening manlet roidhead
>>39816607
im natty bra
lookin good bruh, keep it up