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>tfw live in the UK and can't train greco-roman/freestyle wrestling anywhere
it is pain to not do the /fit/ est sport
What workouts/conditioning do any wrestling lads on /fit/ do? I want to be as close as possible to being a wrestler
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>>39811339
Cardio, calisthenics, and lots of core work.
A good substitute for wrestling is to join a Judo or BJJ academy.
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find a bjj gym, there's a good chance they'll do sub wrestling
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STAIRCLIMBING
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When I wrestled in high school I did a lot of cardio and basic bodyweight exercises in addition to practice, looking back though I feel I should have also lifted for strength training 2-3 times a week. Being strong, explosive, and having God like endurance helps a lot in that sport.
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>>39811339
Do catch as catch can, close enough.
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>>39811644
I wish i could, no gyms train that apart from in the north (im in the south). I might just take BJJ like some other guys suggested
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>>39811393
>>39811465
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