PUSHUP THREAD

but I already worked chest today

>>39808271
> worked chest

>>39808235
Lat's go!

ok

Last 3 digits come on

rollllllllllllllllllllllllll

Sí señor

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Rolllleuejdndicndndnxks

>>39808235
00 baby

>>39808235
Lets go boys.

>>39808235
I've never done this before. Hopefully i dont get many because I just did chest yesterday

↑

Rollll

rolll

>>39809619
again

Last digit is number of pushups for today x 50.

Ok let's do this lads

>>39809657
neat

>>39808235
rollerino

llor

rolo

>>39808235
>praying for them 99s

>>39808235
I'm afraid guys. I can only do 20 at once.

nig

>>39808235
Rollen

Rolling for tomorrow

>>39808235
im gay

rollin rollin rollin

asdasd

Boasting

leggoo

You see me rollin'

You hatin'

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roll'n

>>39811601
Awww yeah. Done, son.

>>39811601
>>39811610
>>39811603
well looks like me and you got this easy

>>39808235
Rollololo

Word to my ninja

AHHHHAHHHAAAHHH

>>39808235
today's chest day anyway. Leggo

>>39808235
for the glory

>>39812104
more

>>39812104
>>39812113
>tfw forsaken by the pushup gods

whenever I do pushups, my face goes tomato red and my wrists burn

now the wrists I assume is a flexability issue, but not really sure how to fix it beyond just not being a bitch and keep doing push-ups

hit 1/2/3/4. but can barely knock out more than 10 push ups. wtf is wrong with me.

i-i'm not gonna m-make it am I?

>>39812154
do things that involve wrist action.

bowling
tennis
giving handjobs

>>39812170
> jerking off guys in gym locker room
> avoiding cardio to save gains

pick one anon

>>39808235
roll

Rolll

heyo

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>>39808235
Rollin on a river

>>39808235
leedleleedleleedleleedlelee

rolleruino

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>>39808235
Let's fucking do this not not backing down

>>39814112
too ez rolling again

>>39808235
rollerino

>>39808235
I'll give it a go. But its going to be last 3

>>39814365
Nice

>>39808235
rolol

lets go boyz

>>39814419
Rounded it off to twenty.

It's not much, but it's a lot easier for me to do than it was last year.

We're all gonna make it, brahs.

>>39808235
Roll

HERE WE GO

>>39808235
okay now

>>39808235
rolling

But I can barely do 20

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>>39814921
Now you can do 21, kek is pushing you.
>>39808235
Rawl pls be gentle senpai :)

roooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooll

Roll me up day gud gud

>>39808235
rellinouuuu

High number please

>>39808235
ROLL

>>39808235
rollan'

>>39808783
sauce ?

>>39808235
Bring it fgt

>>39808235
Last three digits

>>39811415
Need more

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Let's go

>>39816707
Again

>>39808235
Numbers

>>39808235
rellunoiiyyyy againnn

Rolling because I haven't been gym since the 24th and have eaten a huge amount of unhealthy (but good) food since.

>>39808235
01 get

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Rolling for Juliet Burke! Please don't give me above 50!

rollan

>>39808235
Let's go. Current max is 42, but I want to get past 50 in a row.

Rolling for my mother.

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>>39808235
Roll

>>39808235
Rullin

>>39808235
hel yi

>>39817922
Anudda

Ay

>>39808235
JK Rowling

>>39808235
it's that time again

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99 get

>>39808235
be gentle

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Bippityboppityboop

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>>39808235
OH, I'M AN ALABAMA NIGGER AND I WANNA BE FREE.
HELL TO THE N, DOUBLE ACP.
I DON'T DRINK, I DON'T CUSS, I WANNA SIT ON THE FRONT OF THE BUS.

>>39808235
okay

>>39819196
ay lmao fuck me

>>39808235
SD

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>>39808235
Rollin

ok but i wont actually do all of them

bring it

>>39808235
rai;wing

>>39808235
ayy

>>39808235
Rolex

ROLLLL

>>39808235
Ok

plz 30 or less

rawhide

>>39808235
roll

>>39808235
Roll

S'go

>>39821672
done pussies

>>39808235
Roll.

fuck it

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I needed this, thank you OP
ROLL

>>39822003
FUCK RE-ROLE

>>39808235
im pure bones

>>39808235
Rollin

Rollerooni

teag

>>39808235
roll

®olling

rolliry rooo

>>39808235
rollerino

>>39824400
Let's try this again
>inb4 00 again

>>39824408
Fucking Hell

>>39824416
Number above 20 pls

>>39808235
roll

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Rip lads

>>39808235
k

kk

lets do it

only 4 lmao

Yup

LETS GO!!!

Rell

ROLL
O
L
L

ROOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOLLLLLLLLLLLLLLLLL

>>39808235
ok, rolling

>>39808235
Roll

>>39808235
rawlin

rollam

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ROLL

>>39808235
Roll

>>39808235
gains gods git me gud

Oh boy! rollin~!

rrsrd

>>39808235
rolll

Oi

lord knows I need them, rolling

>>39808235
round 2

>>39827210
dang it -- re-rolling

Rollan

>>39808235
Last 3 ftw

>>39808235
Rolling

>>39808235

pls be gentle

rawlin

>>39828712

>>39808235
vcbcbcbbc

>>39808235
roll

Go

fuck my life I just ate

>>39808235
Fuck me up senpai

>>39808235
KEEP ROLLING ROLLING ROLLING

>>39829799
you asked for it lel

>>39829353
nice

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rooo)lllllllll

>>39808235
Roll then

>>39808235
WITNESS ME

>>39808235
roll

>>39808235
The fact that so many books still name the Beatles as “the greatest or most significant or most influential” rock band ever only tells you how far rock music still is from becoming a serious art. Jazz critics have long recognized that the greatest jazz musicians of all times are Duke Ellington and John Coltrane, who were not the most famous or richest or best sellers of their times, let alone of all times. Classical critics rank the highly controversial Beethoven over classical musicians who were highly popular in courts around Europe. Rock critics are still blinded by commercial success. The Beatles sold more than anyone else (not true, by the way), therefore they must have been the greatest. Jazz critics grow up listening to a lot of jazz music of the past, classical critics grow up listening to a lot of classical music of the past. Rock critics are often totally ignorant of the rock music of the past, they barely know the best sellers. No wonder they will think that the Beatles did anything worthy of being saved.

Gimme

rolls royce

>>39830997
just like I like it

Do it

xd

Rolling Stone

Niggers

Rollan for tomorrow

ninety nine get

Roll it

>>39808235

rollin, my niggas

rell

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>>39832200
Not gonna make it

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>>39808235
Rollo

>>39808235
jjjjjj

>>39808235
rolling

ON THIS DAY

95

>>39808235
IM SO INSECURE
SO INSECURE
ABOUT MY FUCKING NOSE
ROLL

But I'm fat.

>>39834088
do 88 pushups and then you wont be as fat

Op is a fagget

Dubs get!

Dicks

poastin

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>>39808235
For her

fuck me up

Serious question about pushups.

For a while now I have been doing a hundred every day.

But I heard somewhere that I can't make gains by increasing reps infinitely.

Should I stop doing pushups and lift more? Or keep doing them?

Also what kind of pushups work your chest? Diamond pushups?

>>39834764
your gains will be the number of push-ups you can do.

push-ups are a good burnout and superset if you want to switch it up.

diamond pushups work your triceps. if you want chest gains, wider the better. also alternating elevation helps with strength and size pretty well.

>>39834810
re-roll cause 10 is puss puss

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Kek please have mercy

>>39834810
thanks mate

I will think of you when I do my pushups tonight

>>39834913
reroll, need more than 13

WOO

>>39808235
rollan

>>39835113
Reroll

>>39808235
roll

>>39808235
below fiddy plz

BAN-KAI!!!

>>39808235
LETS DO THIS NIGGER

BTW IF I ALREADY DID CHEST IN THE MORNING WILL I OVERTRAIN FUCK

mama aint raise no bitch

Rollzkejfjdnd

>>39808235
Fuck it. Why not?

>>39808235
olorolo

If I fuck this model and she just bleached her asshole and I get bleach on my T-shirt imma feel like an asshole

>>39808235
ROLLING TO SEND ME TO BED

Yeezy, Yeezy, what's good? It's ya boy max b.

Rolls

>>39808235
rolll

>>39808235
rolledo

Not doing any, but curious what my number would be.

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>>39808235
pls

Can't sleep. Might as well.

Triceps be damned roll

>>39808235
FUCK ME UP

(have mercy brodin pls)

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>>39837411
Praise be

I'll round it up to 20 as a sacrifice

Let's go i already did chest today

>>39808235
do (You)r fucking worst

>>39837496
oh my fuck

Lets see whats next

eh why not

sadasd

>>39808235
>It's leg day

You mean all in a row or with rests inbetween?

>>39808235
just fuck my shit up

meme

lol at the losers thinking pushups will do anything to their natty physique

rolls royce

>>39808235
roll

>>39837999
you have to do 999 now because its trips

>>39837999
good luck buddy

rolling myself

>>39840666
>666 wishing 999 good luck

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sense im bored

>>39840807
You will stay that way

Keep on rollin baby

>>39840910
and so will you

Rollu

>>39808235
Lube me up

>>39808235
JOKES ON YOU, I do 100 every time I train that shit..

>>39808235
rollin

homo seks

roll34

>>39808235
rolling for last 3 digits for tomorrow's wrestling practice

>>39808235
fuck ye

>>39808235
ok rolly

If dubs I'm doing 2x

>>39808235
Roll

>>39808235
meme

lets go

>>39808235
sure

go

lets go

Rollins

back 4 more

JOB TVAJU MAT

>>39808235
here we go m8

>>39808235
rool