What did my body mean by this?

>>39802802
you just have long arms dawg

>>39802802
Are you me? I get shit on because I can deadlift 430 and squat 370 but can't even bench lmao 2pl8.

My torso looks retarded attached to my lower body.

me too bro, me too. Long arms and legs but short torso.

This is what mine looks like.

I'm a girl. Maybe you're a girl too.

>>39802802
i'm the complete opposite
>intermediate bench and OHP
>untrained squat
>novice DL
my back hurts when doing squat and DL, plus legs are useless for aethetics

>>39802802
>Natty king

>>39804146
L


O


N


D


O


N

>>39804140
Same here. My deadlift is lagging but everything else is even.

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>>39802802

It means you're a presslet.

Like me.

>>39804146
kekest
How could op ever recover?

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>>39804209
>plus legs are useless for aethetics

>tfw OHP is your best lift relative to the others
Am I the only one?

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>>39802802
i feel you

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>>39802802
Reverse you itt

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>>39804232
true presslet coming through

The only explanation I can offer is that I swam for 8 years prior to lifting.

link please

>>39804146
Nice

>>39804300
these lifts look pretty normal, you're just weak anon

>>39804300
You're definitely not doing rows correctly if you do the same weight as your deadlift.

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>>39804300
>>39804232

OUTTA MY WAY BOYS
PRESSLET COMING THROUGH
TRUE PRESSLET IS HERE

What site is this op?

>>39804511
https://symmetricstrength.com/

>>39804451

This was L I T E R A L L Y me one year ago.

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>>39802802

Every day is OHP day

>>39804289
I'm the same except the numbers are higher. As a tall dude I've pretty much given up on squatting high

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>>39802802
>135 lb overheadpress
>novice
What did my fat mean by this?

I want to finally turn intermediate. But I don't care enough to cut

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What did my body mean by this?

I kinda know that feel OP except my strongest lifts were OHP & Deadlift
I always struggled with bench and squats

I found for me, my bench press got insanely stronger from upping the frequency and dropping the reps at a higher weight, but ocusing on progressing every single week without nissing a set. So instead of doing say 3 sets of 10 or a 5 by 5. I primarily do 10 sets of 3 since it is the same volume of 30 reps. But at a way heavier weight. Everybody is different.

Squats I just bought a pair of squat shoes, switched to primarily squatting lower and squatting high bar. Then switching to either high or low bar and squatting singles for singles or extra heavy days in general. I also added in weighted sprints either pushing a prowler stacked with weights or pulling a sled with weights stscjed on it.

>>39802802
Could we all agree not to include pendlay row as most people do them with cheat form and you get way too much percentage for it

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Thanks Stronglifts

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>>39804635
Gotta work the upper body right?

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why is it like that i wonder.

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FUCK BENCH

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I trained in a home gym until last summer so I was never able to do squats so that explains that

>>39802802
It means you shouldn't have done SS.

>>39804146
Ouch.

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i don't care about legs

>>39807514

>ignoring half of your body to be weak at the other half

ISHYGDDT

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>>39807533
i don't care about being a pro squatter, and don't have chicken legs, so I'm fine with it.
Besides, there are other ways to train legs that are less cumbersome than squats :)