Current back thread

>>39796320
how's your third week at the gym going?

>>39796320
You look skelly but those are some wide lats. Front pic?

>>39777777

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german power

I'm embarrassed to post cause i have a lot of back acne like a year ago and all its left are scars and dark spots

Fuck wide backs make me wet.

>>39798614
here for your entertainment..

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5'10 190lbs

260kg DL 1RM

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5'10 205

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recovering fatty
lifting for 3 months only

pls do not bully, im trying

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6'7" ~250 lbs

Can someone give me a tip on hiw to flex my back? Had someone say i have a very nice back but i wasnt even flexing cos i dont know how, and id like for them to see it in all its glory

>>39799539
>do not bully
>posting pictures of yourself on 4chan fit
I have bad news, fat fucker.

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>>39799622
JUST looking for advice what i have to work on most

>>39799632
>what I have to work on most
Your body.

>>39799662
seems about right

>>39799597
Hmm try contracting your muscles and make them look nice and big. Works for me

>>39799539
why did you even bother to post this?

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6'0" 180lbs

>take picture of my back
>left lower trap more definied than my right one
>lovehandles makes it seem like I have wide-ass hips
>hairy back
I'm not going to be posting

>>39799150
>meanwhile I can barely pull over 2pl8

Fuck

>>39802378
THICC

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>>39799144
>back thread
Learn2read

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Trying to get better at weighted chinups

>>39802731
DYEL?

>>39802712
Someone asked for a front pic
>read2learn

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fuck this mirror

>>39798116
You look alot like my ex

>>39803132
ur fucking gay

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>>39796320
Any tips senpai?

>>39803269
not bad, but you just need a lot more mass.

keep eating

>>39803269
Do a lot of barbell rows and dl

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>>39803599
shopped waist.
>top kek

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>>39802712

>>39803707
doesn't look shopped to me

>>39803707
Ain't nothing shopped here

Lot of people in this thread seem to have decent width on their backs, but not a lot of depth to it. Strange.

>>39803945
How do you mean depth?

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pplz respond :))))

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Mock my handles

>>39805483
get a haircut fatty

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>>39805958
And a better pic of lower back

>>39803132
maybe i am.. ;) where is he from?

>>39804193
Mass enough for the muscles to protrude more.

>>39806269
>she

>>39799591
It imbalancing

>>39805964
Mirin

How strong is your deadlift?

>>39806578
so you had fun with that testo bitch? ;)

>>39806605
445x1 like 2 months ago

>>39796320
Hello Ahmed

>>39802712
Are you female?

>>39801022
LOL I'm the same lmao. I feel u

>>39805450
Work on them delts boi

>>39805486
but il look great with a good body :(

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>>39807369
egghead much?