How can I work my neck without snapping my shit up?

>>39795642
flex your traps 24/7 like every other jackass and pretend to have a big neck

>>39795642
less talking, more raiding.

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How in the fuck do american football players always have those crazy-ass necks and traps?

>>39795662
Because of the fuckin shit they are carrying to protect themselves you dumb grape

neck bridges?

>>39795662
neck bridges
check out mike tyson at around 5:00 in this
https://www.youtube.com/watch?v=8O63WmYveRU

>>39795688

>you can get traps that BTFO natty limit and natty bodybuilders that train them for decade+ by wearing a football uniform

>>39795662

why do you think?

>>39795707
The average bodybuilder takes the same type of stuff if not in more amounts as the average NFL player, yet the latter has no trousers traps and more importantly, fat necks.

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>>39795642
>i'm fawkin zeez bruh

Everyone's talking training and drugs but is anyone considering that the NFL is a showcase of literal genetic FREAKS?

>>39795849

>natural
>natural
>natural

are you blind

>implying that NFL player's traps even sniff the traps for NPC champs

sigh

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>>39795642
>bitchez luv thik neckz bruh

>>39795913
>average
>average
>average
Learn to read faggot.

>>39795918
I dont think I could possibly use that without feeling like a total faggot.

>>39795662
Neck bridges and various weighted exercises. Neck training is important in contact sports to prevent injury

>>39795924

Your average dude on steroids is fat and dyel

They mean nothing.

They look worse than anons in CBT training for 1-2 years.

Who cares about them? How are they relevant?

They drink, eat mcdonalds and pizza, and lift 2x a week for 30 minutes. Then they take fucking trest and all sorts of shit. sdroll.

Then they wonder why they look so shit when they are on trest

Aren't shrugs enough?