Ok fatties, after tomorrow its diet time. I dont care how you

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Anonymous
2016-12-25 01:51:15 Post No. 39788815
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Anonymous 2016-12-25 01:51:15 Post No. 39788815 [Report]

Ok fatties, after tomorrow its diet time.
I dont care how you do it, but those 10 pounds are coming OFF.
I suggest 5:2 but its up to you.
Also it has come to my attention that some of you have IGF1 levels that are off the charts from too much meat.
You have two options here, one is veganism.
If you are not gay then try intermittent fasting.
Both will cut IGF1 levels in half.

GOOOD LUCK!

Anonymous 2016-12-25 02:16:20 Post No.39788930
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Anonymous 2016-12-25 02:16:20 Post No.39788930 [Report]

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Also the warrior diet where you only eat once a day is pretty good.

Anonymous 2016-12-25 02:18:51 Post No.39788941
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Anonymous 2016-12-25 02:18:51 Post No.39788941 [Report]

>>39788815
I eat twice a day, only 1000cals but I eat like shit like two snickers bars a day and tons of water I know it's a bad idea but it works and keeps me happy and losing weight

Anonymous 2016-12-25 02:32:20 Post No.39788991
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Anonymous 2016-12-25 02:32:20 Post No.39788991 [Report]

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>>39788941
How much have you lost?

Anonymous 2016-12-25 02:33:15 Post No.39788996
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Anonymous 2016-12-25 02:33:15 Post No.39788996 [Report]

>>39788815
>after tommorow

Anonymous 2016-12-25 02:38:03 Post No.39789017
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Anonymous 2016-12-25 02:38:03 Post No.39789017 [Report]

>>39788991
6kgs

Anonymous 2016-12-25 02:39:37 Post No.39789026
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Anonymous 2016-12-25 02:39:37 Post No.39789026 [Report]

>>39788815
Shut the fuck up, faggot.

Anonymous 2016-12-25 02:42:12 Post No.39789034
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Anonymous 2016-12-25 02:42:12 Post No.39789034 [Report]

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>>39789017
Nice, how long did that take?

Anonymous 2016-12-25 02:48:40 Post No.39789063
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Anonymous 2016-12-25 02:48:40 Post No.39789063 [Report]

>>39789026
fatass detected

Anonymous 2016-12-25 02:50:12 Post No.39789072
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Anonymous 2016-12-25 02:50:12 Post No.39789072 [Report]

>>39789034
I keep like a schedule and I separate each month into ten days (each ten days I predicted to lose 2kgs) and so far I'm right, first phase of dec (first ten days of dec) I went from 60 to 58 on the second phase went from 58 to 55 and will be at 53 when dec ends and that's my goal weight then I'll start eating a bit more and start lifting

Anonymous 2016-12-25 02:53:43 Post No.39789089
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Anonymous 2016-12-25 02:53:43 Post No.39789089 [Report]

>>39789072
Why wait to start lifing?

Anonymous 2016-12-25 02:57:33 Post No.39789104
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Anonymous 2016-12-25 02:57:33 Post No.39789104 [Report]

Gonna try to go from 25℅ bf to 10, wish me luck senpai

Anonymous 2016-12-25 02:58:12 Post No.39789107
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Anonymous 2016-12-25 02:58:12 Post No.39789107 [Report]

>>39789089
No energy and makes me hungry

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
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