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Glycogen stores appreciation thread

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Thread replies: 20
Thread images: 3

File: IMG_5743.jpg (4MB, 3072x2304px) Image search: [Google]
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I feel that glycogen stores dont get enough appreciation on here.

The average human body can store roughly 3000kcal in glycogen stores. You can get on your bicycle and ride for 3 hours before even eating breakfast, if you eat enough of course.

I know this board is all about getting /fit/ and I know you guys hate cardio, which means you hate to actually get fit, but I think you guys can appreciate the way our bodies work to give us the energy we need.

God bless glycogen.
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>>39788810
Based Finsteraarhorn

Looks good from any angle
>>
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>>39788853
>>
>>39788810
>1000kcal per hour
Average wattage at that rate, for how many hours, and what do you weigh?
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>>39789098
~250watts

62kg
>>
manipulation of glycogen stores is actually quite important for bodybuilding (and thus - gpp for a lot of athletes!)

its the whole premise behind carb cycling & timing. leangains is a popular interpretation.
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There is nothing like Lance Armstrong using his glycogen storage to sprint up hills like he did. I will always respect him for pushing for pushing the human body to the absolute max.

https://www.youtube.com/watch?v=B6hM9ejMiAk
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>>39789152
If you're sprinting up a hill that's anaerobic so that's ATP not glycogen.
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>>39789161
That is very untrue in Armstrongs case, his performances were pure glycogen, fueled by the oxygen flow that was given to him by EPO.
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File: badassswiss.png (553KB, 662x669px) Image search: [Google]
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>tfw you will never live in the swiss alps
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>>39788810
Could someone please educate me on this? Or provide some links?
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>>39789206
seconded
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>>39789206
https://www.youtube.com/watch?v=sOQflZqzn_U
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>>39789245
Shit hes practically a god. I would what he did in a second given the opportunity.
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>>39789278
that is how good the human body is going to get
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>>39789306
I mean the fame. Theres thousands of people watching him every second practically worshiping him.
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>>39789320
https://youtu.be/GEqQW1-casM?t=2m47s

anyone would worship him purely on his athletic capabilities desu.
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>>39789349
miring those leg muscles
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>>39789349
>https://youtu.be/GEqQW1-casM?t=2m47s
>8:10
>The way he just pushes that dude outta the way
top keks
>>
>>39789122
>64kg

DYEL?
Thread posts: 20
Thread images: 3


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