Who else /no cardio/ here?

File: autism kid pepe.png (81KB, 400x397px) Image search: [Google]

81KB, 400x397px

we don't need hearts we're freaks

Me, but I'm trying to break myself out of that habit

used to never do cardio. started running and never looked back.

almost limitless benefits and i will NEVER not do cardio again.

>>39787983
i cardio 6 days a week for 40 minutes.
kill me.

>>39787983
>not doing cardio
enjoy wheezing while trying to aim your peener into some sluts vagoo

>>39788030
Joke's on you bud that will never happen

File: strayaa.jpg (68KB, 530x585px) Image search: [Google]

68KB, 530x585px

>don't do cardio
>6 hour mountain hike with friends who all play soccer/are swimmers
>BTFO them all
>not tired at all, hold someone's big water bottle for them

is this the power of /squats/? feels good man

>>39787983
Not doing cardio is a meme, if you take it seriously then you're a weakfag.
>b-b-b-but I can do sets of 10 squats at 3pl8, I'm not weak, and I have endurance!
If you unironically say things like the above then you're deluding yourself. Deload and do sets of 20 to 30 reps; if you can't do it, then you're WEAK despite yourself.
Also if you can't run at least 5 miles at a decent pace without stopping, then you are WEAK.

/fit/ness is more than just silly 'aesthetics', it's being physically fit in ALL WAYS. Otherwise you're just fooling yourself.

>>39788278
>lies
>bait

>>39788278
>thing that never happened

>>39788302
It it didn't make me feel smug I wouldn't be posting it, to be fair I walk 1km every morning but that's at a pretty slow pace and these guys have been playing soccer and doing swimming for years now

>>39788278
>he thinks 'mountain biking' with his soccer-playing buddies means anything
Come back when you've ridden 100 miles on the roads and tell me how many hours it took you (assuming you even finish)

>>39788339
I sound mountain hike, not mountain biking. My whole post said nothing to do with biking.

calm down friend

I have a very physical job that has me waling 10+ miles a day should I still be doing cardio? I was thinking HIIT since I'm basically doing LISS all day because my body has adapted to it.

File: 1457490466171.gif (51KB, 250x250px) Image search: [Google]

51KB, 250x250px

>>39787983
>TFW I BEEN FASTING FOR MORE THEN 5 DAY PERIODS AND CAN'T SIT STILL

https://www.youtube.com/watch?v=d6PyyatqJSE
https://www.youtube.com/watch?v=dVArDzYynYc

I JUST WEN'T PLAY BASKET BALL FOR HOURS BECAUSE I COULD NOT CLAM DOWN

>not showing off your gains to cardiobunnies in the park by autistically sprinting past them

autism desu

>never ever do cardio
>don't need it in everyday life
>people who do cardio but have no idea how many calories they eat ask you for fitness advice
lel

>>39788030
enjoy no gains

>Thought about doing some cardio last week
>Hop on the bike
>Adjust the seat
>Start pedaling and prepare for start
>Bike is broken
>Get off and leave

Signs senpaitachi

File: 1482498184402.jpg (83KB, 490x630px) Image search: [Google]

83KB, 490x630px

>up to 195 from 135 after finally beginning to lift
>Still no cardio

Heart attack here I come

>>39787983
>>39788030
cardio is for faggots.

>>39788372
Don't test me...

File: 3MYkU.jpg (65KB, 480x270px) Image search: [Google]

65KB, 480x270px

I want to do cardio but it's so boring

Who here doing cardio nxt year ?

>>39788426
look at this skelly faggot who doesn't know how to eat

look at him and laugh

File: 1478678360760.jpg (46KB, 800x800px) Image search: [Google]

46KB, 800x800px

>never cardio
>lift 5 days a week
>sedentary all day exception being when im lifting

File: 1482092397664.jpg (85KB, 707x500px) Image search: [Google]

85KB, 707x500px

>>39788278
>/fit/
>friends

File: 1z5pzxz.jpg (31KB, 548x600px) Image search: [Google]

31KB, 548x600px

>>39788694

lmao this is me entirely. I spend my entire day shitposting and playing battlefield one when im not in class. Then I go balls to the wall for an hour and a half in the gym, come back to my dorm, take a dab and chill. Every. Day.

>>39788004
yeah honestly for real, benefits outweigh the cons for cardio as much as I hate to say it.

>>39789359
>boring
>makes u live longer
>gay
wut benefits Tbh

>>39789366
aesthetics

>>39788426

explain NFL running backs then

>>39788426
i guess thats why most boxers are shredded even with cardio 6 days a week
>inb4 roids

File: ThatSideThough.jpg (16KB, 400x400px) Image search: [Google]

16KB, 400x400px

>>39788694
Hello me

File: overeemclimb1.jpg (61KB, 700x467px) Image search: [Google]

61KB, 700x467px

>>39789414
They are black

>>39787983
HELL yea it's bulking season and cardio kills gains. gonna cut around April

>>39787983
Is fullbody lifting routines M/W/F and cardio T/Th/S possible or does it fuck recovery

>>39787983
I go skiing everyday while I'm on break

Is this cardio

For some reason I feel like I need to do cardio every day or not all. So I end up doing like 3 months straight then miss a day or two and quit.