Aggresion

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Whenever I'm really angry or in an intense situation eg. Around police or driving fast it's like my brain completely turns off and I become someone else that's absolutely fearless and heartless

>At party full of dyels and I'm drunk and stoned
>talking to my mate about politics/trump/ukip
>a few people overhear and start listening including this girl I'm quite good friends with
>later I go up to my mate and ask him for a fag
>same girl jokingly says nazis don't smoke
>I'm not a nazi
>she keeps running her mouth so I cover it with my hand
>this is completely fine and I know her well enough for this to not be weird
>she bites my hand softly
>I think it's a joke
>she bites harder
>'femanon pls stop'
>she bites harder
>I can't take it any more and I swiftly grip her jaw to force her to let go
>there's a small cut and blood
>'hahaha ow my jaw'
>feel the rage build up
>slap that bitch on the back of her head (not very hard about as hard as you would smack a misbehaving child)
>everyone loses their shit
>immediately regret it
>luckily room is full of pussy dyels and when I shout them back down they shut up
>feel weird rest of the party

Did I fuck up /fit/ , does this feeling of pure rage ever overtake you and make you do things you regret, what would you have done?