I used to be 178
Now im 183
Feels good
What was your age before and after m8?
>>39784035
17 and 18
I was swimming everyday and pull ups and bench pressing >>39784035
>>39784042
>Front squats
Thank me latter
>>39784050
Thx i will try
>>39784024
o wew u grew 5cm :o
so big deal oohohohoh
>>39784157
manlet detected
>>39784024
>not wanting to be king of manlets
Lmaoing at your life.
>>39784024
188cm here but posture is so bad from years hunched over a computer that I have to physically force myself to stand tall. My neck is angled forward and my chest pulls my arms and I walk around hunched over. Anyone here had experience with fixing shitty posture? I can move into proper form but it requires effort and once I lose concentration I'm hunched again.
>>39784188
MODS
>>39784042
none of those make you grow taller
>>39784188
Yes
>>39784486
Jelly manlet detected