Guys I dumbbell pressed 100s tonight. 1 rep for 3 sets. Feels good.

Good job anon

>>39783050
thats about 45kg right? nice.
my gym only has dumbells up to 40kg so im maxed out, gonna have to swap to barbell after christmas.
Feels bad man

>>39783050
Nice bro. The press<sup>tm</sup > is where it's at though.

congrats bud, may more gains be upon you

>>39783082
Some guys at my gym use tape to add small plates to the dumbbells.

>>39783050
Gj anon kun. Your future gf will mire your gains.

Nice bro i did 95lbs yesterday i think i can hit 100 by January
Tfw 100lb-130 have their own separate rack and bench, ill get there soon

>>39783050
congrats bra, I wanna get there one day too!