GOALS

>get my B.Sc.
>set up my website
>go to 80kg Ottermode
>finnish my movie script

>>39782716
get gf. I can't keep being deprived anymore. it's killing me

>>39782716
Kill myself.

>>39782716
finally reach a solid ottermode

>>39782735
being depressed and suicidal is not the cool thing anymore

2/4/4/5 with good form

>>39782745
whats the cool thing now? being funny asf?

>>39782754
post body

>lose virginity
>28th edition

>>39782716

Get to sleep on time. Eat breakfast every day. Work my ass off for six hours and go home instead of pretending to work for eight. Get shit done. Get an adjunct position.

Recover fully from injury and get back above a 5-plate deadlift.

Git gud.

>>39782768
I'm black and I have tattoos

>>39782784
so you're like 41? Or did you try to loose your v-card with 5?

>>39782792
your nyr should be not to get shot

>Flat stomach
>Complete a tough mudder, hell race or spartan race
>Start at school to become a veterinarian
>10-15% body fat

File: 1.jpg (49KB, 640x632px) Image search: [Google]

49KB, 640x632px

Same as the last 5 years

Get a gf

File: cw.jpg (217KB, 900x563px) Image search: [Google]

217KB, 900x563px

>Reach a2/b1 in Portugese and Swedish
>Finish at least 8 courses from this site http://nptel.ac.in/course.php
And some fitness, nutrition stuff I haven't exactly put in writing yet.

>>39783057
>>39782734
this

As much as I'm tempted to make the "if you really cared about your goals you wouldn't wait until an arbitrary time to do them hurrrr" speech,

>OHP 1plate, good form
>Bench 275
>Start deadlifting, do as well as I can with progression
>Make new friends
>No more than one B this semester
>Kiss girl (actual kiss, not macking some club whore)
>Try LSD
>Post on 4chan less (implying)

File: image.jpg (72KB, 453x378px) Image search: [Google]

72KB, 453x378px

Getting a girlfriend is high on my list.
I always joke about it and it never really bothered me in the past but the vague gnawing pain has gotten unbearable and I feel mentally unwell due to the need for that kind of human contact. I'm still young but the clock truly is ticking. My friends are already getting engaged. I've never even had a real relationship and I'm 22.

Also aiming for 1/2/3/4 but the squat seems like a huge stretch. I don't know how everyone here squats so much.

>at least kiss a girl (even a club whore)
>release a game onto steam
>continue lifting
>be less autistic

>>39782716
Maintain and recomp.
I'm already huge, now I just need to improve.
Oh, and keep my son growing healthy, little guy's literally off the charts now, if I don't fuck something up, he'll be bigger than me.

File: 1468943177988.jpg (29KB, 452x387px) Image search: [Google]

29KB, 452x387px

>>39783124
This holy fuck, I'm only 20 but I'm starting the feel the pressure piling up on my shoulders.

>>39783124
>Also aiming for 1/2/3/4 but the squat seems like a huge stretch. I don't know how everyone here squats so much.

Brace your core. It's exactly like taking a huge dump.

>>39783153
My legs just can't seem to git gud. They're proportional and everything, just weak as hell and never seem to make gains. Quads will be screaming after repping less than 2plate.

Want to lose virginity.

Will be 26 next year.

> Get laid/get a gf/get any attention from a girl
> Start squatting
> Sport related goals

House. Gym. Nasty, animalistic sexy time with a selection of wimmins. Stay alive. Fight someone. Enter local politics. Join a few clubs. Learn Spanish. Visit the grave of my brother. Get a tattoo. Regret the tattoo. Try to maneuver myself into a position of greater power at work. Give some money to someone for something. Learn to plaster.

>>39783136
Get a hold of yourself pal. 22 is not the age to be getting engaged.

>>39783136
I'm 25, been dating gf for 3.5 years. She was 18 when we started dating.

She wants that ring. Hell nah

>>39782716
job
gf
start training martial arts
in that order I think. Out of lifting goals it would be nice to finally hit 200kg diddly, but my back is in rebellious phase lately.

>>39782756
Depends. Being suicidal was cool in 2008. Get with the times bro. Now it's cool to be an edgelord or on tumblr/reddit being a libtarded sjw

>>39782956
>tfw neighbor girl was "molesting" me when I was 5 or 6 and when my mother found out she yelled at her and told me to never play with her again
I wonder if that's what made me so fucking anxious when it comes to engaging with women

>>39782745
I'm not depressed, I just don't see a point living anymore.

>>39783436
That's the definition of being depressed.

Get down to 77kg from 87. Get a decent home gym.

>>39783124

i'm 31 and never had a relationship either, had sex though, not with hookers, but some FWB's during college

why do you care what your friends are doing? do you actually want a gf and why? do you want to get married and have kids? if so then that's fine, but if you're doing it because everyone else is doing it you'll just end up miserable with more problems than you started with

>>39782716
>Get a 1st in my BSc
>Get to 1/2/3/4
>Be able to run 5k
>Get job
>Get to 12% b.f.

1/2/3/4 with perfect form by next summer
thats a decent goal for 9 months total of lifting

then ill go from there

>>39782792
I still want to see though. N-No homo.

>>39783005
I laughed.

>>39782734
>>39783057
>>39783124
>>39783136
Men looking for gf are hiding their homosexuality.

>>39783355
R U a liberal turd?

>>39783075
Why portuguese? Brazillian here.

>>39783657
this, wanting to hide your homosexuality so bad that you actually put your dick in women is beta

>>39782716
get stronger and overall physically better
get smarter
keep advancing on my degree
fix some of my health problems

>>39782716
>lose all my fat
>get 6-pack, then start to work on superman body
>be successful with my company so i can support myself and not need a 2nd job
>finish some music i like
>start to like myself so i can begin to tolerate others
>find a woman i think would be a good mother


basically:
>body
>cash
>hoes
in that order

>>39783136
stay calm! you´re gonna peak around 30-35 wait till then

>>39783169
oh fuck are you me

>>39782716
1/2,5/3,5/4,5 for 5x5 and finally reach 185 bodyweight lean

File: 1482566466815.jpg (138KB, 665x859px) Image search: [Google]

138KB, 665x859px

>dat aay lmao pose
How is this even physically possible? Is it genetic? I can't arch my back anywhere near those levels.

They're literally bending over, how can anyone look at this and think they have nice asses when it's all posture.

>>39783342
>Get a tattoo
>Regret the tattoo.
pretty dumb, sounds straight from a tumblr bucket list

>>39782791
>Fell for the breakfast meme
>Never gonna make it

>>39783754
>2/10 wouldn't fuck

>>39783779
If you really want to fuck these aliens you have no standards. What do you even lift for brah.

>>39782716
I'm gonna have to try to fap more

7 times a day just doesn't cut it anymore desu

Not kill myself

>Go from 240 lbs to sub 180 lbs, 110 to 80 kg
>Grow half an inch so I get that 5'10
>Lose my virginity
>2018 goal, get first gf
>Pretty much my main goals

File: c3b.jpg (31KB, 456x320px) Image search: [Google]

31KB, 456x320px

>>39783124
getting a wife is high on my list because I'm 26 and I think I'm balding because on one side of my head it's kinda thin and can almost see through. I've been using a fuccboi haircut since 18...if I go bald I'll be ugly af

>>39783799
I don't know what types of girls you bang, but I would be more than glad to fuck with one of those aliens in my position.

>>39783830
Go see a dermatologist.

I'm on the same boat, went to see one, I'm not losing my hair anymore.

The medication takes awhile though to take effect, 6-12 months.

>>39783754
> I can't arch my back anywhere near those levels.

they are woman you fucking retard, they have big asses and slim waists, thus it looks likey they can arch their back to inhuman extent. Obviously your fat lardass couldnt do that.

>what is logic

>>39783855
you were given finasteride.
be happy your dick isnt dead

Prepare for my first meet in 2018

>>39782734
Unless you find a nympho, the deprivation you feel when your gf "isnt in the mood" is 10x worse than being single.

>>39783879
I think people over exaggerate the effects of finasteride.

Some side effects are low libido and depression. I got neither, but desu I don't feel like I was lucky.

>>39783754
>it's a posture autist

Hoo boy

>>39783893
the harsh side effects of finasteride are still present, its just a low number of people who experience them.
Thing is, if you actually get hit with the bad sides, you are fucked for life, thus everyone is scared.
But then there is also a lot of people who claim that people who suffer from post-finasteride syndrome, are just experiencing libido and other issues. Like, solid 80% of all balding people are sad bitter depressed fat fucks, who are prone to lose their libido anyways.
I admit tho, i would rather use finasteride than go bald

>>39783928
*are just experiencing placebo and other issues*

>>39783928
>>39783893

I don't have the guts to risk Fin. I'd rather go bald and suffer that than for my dick to die before I kill myself

I'm only at NW2 and its only my temples/hairline that is slowly receding. Still worries me though. I'm just slathering my head in Minoxidil and hoping for the best

>>39782756
Kek

>>39782734
If you're not black or a male model, don't bother trying.

>>39783955
As i said before, the perma dead dick syndrome from finasteride has a low chance of happening.
And even then, there is no actual evidence that its even a thing.
Minox on its own can work wonders, but you have to use it for a very long time and have to deal with its hassle every single day.

>>39783928
I agree. If you get experience the side effects chances are you're fucked for life.

>like, solid 80% of all balding people are sad bitter depressed fat fucks, who are prone to lose their libido anyways.

My doctor tried telling me a nice a political way. Saying that low libido could be a side effect, but there are other things that could also cause a low libido.

>>39783955
It doesn't sound like you understand the side effects though. Nothing happens to your dick. You can still get hard, it won't change in size.

I hope the minoxidil works. It didn't work for me.

>>39783974
>>39783978

I get its low odds. But even so, I'm not risking it because my hair loss is barely noticeable yet and I'm in my 30s.

I don't mind using minox long term. If it gives me just another couple of years of decent hairline before the inevitable NW3, it'll be worth it.

I've also started putting it on my face which you may think is retarded but I have CHRONIC lack of facial hair.

>>39783991
Anon, minoxidil is a DHT inhibitor, meaning it stops hair loss, it doesn't stimulate hair growth where hair has never grown.

There are meds for beard growth though. I'm thinking of taking it in the future too.

>>39784003

There are countless YouTube videos of guys who have grown beards through Minox use. If you have follicles present, you can grow hair. One of the side effects of Minox is random hair all over the body once it gets into the bloodstream.

The question is whether this facial hair will remain after Minox usage is stopped. Anecdotal reports say that if the hair goes terminal, then it will.

I don't even want a beard. Just a bit of regular stubble would be nice. I am babyfaced as fuck and its humiliating

>>39783978
>Saying that low libido could be a side effect, but there are other things that could also cause a low libido.

Yep that was my point.

>>39783991
Yeah as i said, i would rather take finasteride than go completely bald or have a JUST hairline.

>>39784003
This is false information. Minoxidil is one of the only things that can give you a decent beard if you have bad genetics for it.
It is also reported that Minox happens to regrow lost hair much much more often than finas. Finas just stops the hairloss in most cases, and minox regrows it. Thats just general census tho, it could always be the other way round for a different person

Bit vague, but I want to make 2017 a year something notable happens. I have settled into this mundane routine.

Don't want another year of go to work, go to gym, come home, play vidya, sleep, repeat.

>>39782716
>Reach 1/2/3/4
>Clean and Jerk 100KG

Yes I am a DYEL

>85kg snatcheroo
>100kg c+j

>>39784034
>go to work, go to gym, come home, play vidya, sleep, repeat
comfy as fuck

>>39784063
It's like squidwards paradise.

>>39782716
To make solid gains, that the only goal for me this year, Completed 3/4 goals last year so hopefully i can be 1/1 by 2018

I just don't want to hate myself anymore when i wake up.

File: 1469635075019.png (636KB, 527x598px) Image search: [Google]

636KB, 527x598px

Why do you want a gf? Are you in your mid twenties and you worry that your time is low in finding a good gf? If it's this, I can understand.

If you want a gf so you can just snuggle in emotial warmth and have sex I have some bad news for you.

File: 200_s.gif (28KB, 200x200px) Image search: [Google]

28KB, 200x200px

>>39782716
That anterior pelvic tilt

>>39784341

27

Tfw no friends and no gf

1. Quit drinking
2. 1500 calories a day
3. Lose about 100 lbs
4. Ideal weight 130 lbs
5. Pay off credit cards
6. $1k month ebay sales
7. Renew my lease
8. Post it all on /fit/

What I'm aiming for
>Get another job
>Save up about 3k
>Go travel around Europe in April/May
>Come back and find a permanent job
>Release a single with my band
>Get down to 10% BF
>Get gf
>Finally learn Spanish
>Move out of parents house
>Quit drinking

What I'll do in reality
>Find a job and lose it

>>39783165
high volume front squats my man

1. Sell my House
2. Build some greenhouses
3. Start my small business.

Guess that is about it.

Waif GF, shift from BW to stronglifts, chuck fuckers on an orange level.

>>39782716

>Dump gf
>5x5 bench @ 140kg
>Get into double figures with women
>Get promoted at work
>Get visible abs again

>>39783165


Snap.

I can rep bench at 130kg and deadlifts at 160kg but can barely squat 110kg for reps.

What the fuck is wrong with me?

>>39782734
What does being without a girlfriend deprive one of exactly?

>>39782716
1. Finish my reading list that I made.

2. Create a balanced and practical training routine that balances the different forms of exercise that I want to do.

3. Take more trips Innawoods and take up precision shooting

4. Actually stick to the sleep schedule of 10pm to 5am.

5. Achieve the recommended strength and endurance standards of the US army Rangers. Because what's the point of being able to bench 2 plates if you can only do 41 pushups with correct form in succession...

6. Record, plan, and schedule every hour of my life for the following week on Sunday afternoons.

>>39782716
>get back to 1/2/3/4 in wake in of injury
>shoot double expert
>max PFT/CFT under new standards

>>39783342
>fight someone

if you mean an actual match that you trained for with a referee, doctor, coach, and audience then sure but if you mean just a bar fight you are an edgy faggot

oh man this pic

>>39783440
that's nihilism

File: feels2.png (2MB, 1252x872px) Image search: [Google]

2MB, 1252x872px

>>39782734
>I know I wont get a gf or even lose the v and k card
>i know after this 6month part time job I will go back to nothingness
>I know I will not look at all better this day next year
>I know I wont have made any friends
>my life wont be better in any single way
I guess just dont kill myself and try to get a place so I can get away from my parents

>>39783124
>I don't know how everyone here squats so much.
I'll tell you how. They dont.
>>39783124
>>39783136
I''ll be 23 in less than a month and I've never kissed a girl or held hands in a romantic manner.
Hurry the fuck up.

>>39782716
Finally get my life in order, move on to an intermediate program and combine in running.

The Press at least 1.5 my bodyweight.

Perfect the planche

10 reps on one arm chin up
Get my business built

Sub-4 minute mile
Sell 10+ houses
Get my own television show on HGTV

For me it is the year of strength, the year of bulk, the year of excessive protein. I lost bunch of fat the last couple of years and now its time to get beefy brehs.

>lead outdoors 5.12 or above
>climb outdoors v5
>move to different state
>live life on my own in a new city

To you guys wanting a gf in your early 20s try not to fret about it too much. I spent from 22-28 in two different long term relationships and honestly it was kind of a waste. Learned a lot, but changed a lot too during that time. Now I'm almost 30 and realizing that it's better to live your life as best as you can instead of looking for love.

Make a friend.

>>39783132
How do you plan to get less autistic?

Get a job
Release a game on steam
Hit that 1/2/3/4
Leav this fucking website at least for 3 months

>>39782716
>Figure out what I want to do with my life career wise
>Get some real friends with similar interests
>Get a gf
>further improve social skills
>start boxing/thai boxing
>start tricking/calisthenics
>Improve my endurance
>keep hitting the gym hard and get to 100kg+ body weight

>>39782716
>Recover from wrist injury
>Get lean
>Build back up to 10km run
>One arm chinup
>Advanced tuck planche
>Handstand

Don't kill yourself
Don't go to jail. That's about it.

I'm 24 and skinnyfat. Am I too old to make it?

>Jaw surgery.
>Make gf.
>Happy.
>Family, "good job".

>>39783702
I'm interested in the culture and doesn't seem like a hard language.

>>39785282

>>Jaw surgery.

Nice. I have the same

File: 1482421619604.png (445KB, 619x2046px) Image search: [Google]

445KB, 619x2046px

Continue my weight loss and make you faggots proud
Start getting equipment for a home gym
Obligitory "get a gf"
Finally quit smoking

This is the year of change, bois. I can feel it

>>39782716
Fitness wise, finally get below 20%BF for the first time since I was a skele after being a recovering fatty. Fatty tendencies went too far and ended up on a 2 year dreamerbulk sitting at 240lbs 6f4 about 25-27%BF. Want that down to 15% by Summer.

Everything else wise, finish my MA and finally get closer to working out what I want to do with my life.

Also, manage to get a girl to stay around longer than 3 weeks would be nice.

>>39782716
>Get my own place
>Add 10-12lbs of muscle
>Sleep with at least 1 girl
>Trip acid again and try MDMA
>Increase my income

Better job. Take up boxing. Maybe go back to school or at least sign up for a class or two.

>>39784801
3 pl8 squat is ez m8. You're just a dyel

>>39782716
lose about 50ibs of fat

>>39784831
>getting your own tv show

lmao wut?

File: received_1688529168134525.jpg (47KB, 596x899px) Image search: [Google]

47KB, 596x899px

>>39782716
>quit smoking weed & cigarettes
>start eating at least 3 proper meals a day
>actually try in school
>practice guitar
>hit 145lb at 5'9"

I've been living life on easy mode for long enough, I figure I should stop being a NEET now.

I'm happy all around, just please genetics give me a beard please

>NYR

You should actually make some resolutions to do for the rest of this year. That way you can start 2017 with a bang.

Obviously you won't suddenly gain 30 lbs of solid muscle or learn 5 new languages, but you can make the first steps towards it.

>>39782756
Thanks for bringing light to this world.

>read a book a week
>hit 1/2/3/4
>hit 155 lbs at 10% bf
>get into my first play since high school
>maybe pick up a 3rd language

>>39786164
>1/2/3/4
>155 lbs

Mirin strength:size ratio when you hit it.

>>39784341
I have a wife. She provides emotional warmth and sex to me. There's actually fairly little drama. She's not white though.

>>39786225
>She's not white though.
Then she is worthless, no offence

>>39786269
Each to their own, I think white women are lazy and entitled and are therefor inferior at raising children and are more likely into divorce.

>>39782716
>stop fucking up my sleep schedule
>limit my vidya time
>get GPA over 3.5
>book a week
>lose virginity (for reals this time)
>1/2/3/4
>be happy

File: 1525427_10151841692201987_469837431_n.jpg (19KB, 480x360px) Image search: [Google]

19KB, 480x360px

>>39786269

>>39786299
Well youre not wrong but they look good and thats 75% of a relationship
Rasing kids is a lolfactor and why the fuck you would ever marry is beyond me, however the toxic "me first, then me again" mentality of white girls is unattractive yes but if the mental aspects were the only thing that mattered most guys should go gay

>>39782716
>>39782716
does the woman on the left actively work her ass muscles in the gym using weights or is it just naturally fatty but firm there

I don't want a GF to fuck, just to cuddle

t. Roider on PCT

File: chora dab.png (326KB, 498x626px) Image search: [Google]

326KB, 498x626px

Squat 150 kg (65 kg now)
DL 190 kg (60 kg now)
BP 40 kg (16 kg now)

BW to at least 70 kg (58 kg now)
Jesus, I'm weak as fuck.

>>39786327
How the fuck would we know?
jesus...

File: progress2.jpg (194KB, 996x844px) Image search: [Google]

194KB, 996x844px

I want to be 10% BF so I can finally bulk for the first time

can someone give me a BF estimate?

>>39783124
r u me?

>>39782716
6pl8 diddly

>>39782716
Nothing fancy, imma keep working out and studying to get my degree, and working to get experience and money to party like a madman.

Imma see what you guys wrote, im curious.

>>39783124

2pl8 bench 3pl8 squat is a meme

with anyone ive met irl, its usually

1/2/2/4

>>39786204
I probably won't hit those lifts, but would much rather aim high and fall short. I am a manlet, though, so I don't have that leverage advantage

Im >>39786454

Wtf guys so many people looking for gfs. Dont. Please. Work on yourself, pussy will come.

File: 1482006428186.png (390KB, 716x717px) Image search: [Google]

390KB, 716x717px

>>39786482
>pussy will come.
Oh yeah?

>>39783103
This is actually a really great list

>>39783366
Thats it man

>>39786495

if you focus on your goals, girls are attracted to that

100% trust

that includes:

-getting a nice body (most of us do, or pretend to)
-becoming successful (money)
-having strong family values (future good father)

although there are sluts that only want money, usually they are attracted to rich dudes because money = hard work and success

>>39782716
>Continue losing weight down to 200 from 246 (been losing weight at 3.4 - 3.6 lbs a week for about 4 weeks)
>Get Gym membership in June and go to gym every other day. Because of work and the fact that I can't drive I need to walk 4 miles to the bus station from my house in order to go to the Gym, and 4 miles back on the way home. I work every other day so going to the Gym will be an all day thing for me.
>talk to marine recruiter in August
>take ASVAB, get physical, and get paperwork/shit together, sign on by September
>Continue reading Great Books of the Western World at least 2 hours a day.

Pretty basic goals, nothing that's super extraordinary.

Ask out this really nice girl from school who I'm pretty sure likes me back, but I've been nothing but autistic everytime I've talked to her sober

Leave my wife.

>>39786689
Been focused on my goal for years now, started with uni and continued with starting a company and career prospects
Got fit, always been somewhat fit but now its better
Still, girls dont come. In fact things are worse than ever when i simply look at my dating life

>>39783103
if you're anywhere near benching 275 now, you should beable to ohp a plate...

>>39783057
is that Zoolander?

>get into a top 10 law school
>start master's program
>get a fucking job finally
>run half marathon
>hit 1plateOHP/2platebench/3platesquad/4plate deadlift

>>39787047
He's absolutely right though. You also need to change that fucking attitude senpai. Be truly confident in everything you do.

>>39782716
1. Stop eating chocolate for an entire year (by far the hardest)
2. Get at least 185 lbs
3. Kiss a girl/get gf
4. Bench 220
5. DL 350
6. Finish high school and go to uni

File: fAIpCr9 (1).jpg (187KB, 1280x1600px) Image search: [Google]

187KB, 1280x1600px

>>39782716
>Gotta stop procrastinate/being lazy and get shit done
>Get a job and stick with it
>Finish school
>Work on my project which is to build a car
>Try to be more humble and happy
>Be more grateful for the things I have

>>39782716
To see that picture next December and not to cry.

>bang more girls, maybe gf one of them
>get a better job
>get all my injuries taken care of
>get swole again
>get athletic as possible
>make more friends
>learn about science and interesting topics daily
>waste less time

Start my physics degree

I've cut out most red meat salt and sugar from my diet and I do bodyweight exercises.

>>39782734
retweet

>>39782716
>hit 1/1.5/2 by end of semester, maybe 1/2/3 by end of the year
>make some new friends in college, not from my high school. Ideally a new friend group
>join some clubs
>join crew team next school year

1000 lb club - 115lb away
370 Dl, 315 squat, 200 Bench
Goal is 410/350/340
Just finished week 1 of first candito 6 week Cycle
I am going to make it

File: 1455565972737.jpg (246KB, 777x759px) Image search: [Google]

246KB, 777x759px

I turned from a fat pale shut in to an outgoing dude fit dude in 2016,

THAT'S IT GUYS I'M GETTING A GF THIS YEAR REEEEEEE
I CAN SEE THE LIGHT IN THE END OF THE TUNNEL!!

>>39788541
240 not 340 Bench*, although that is the goal some day

>>39788557

>tfw when you remember that picture from your childhood dinosaur books

File: DNViPQdmeH_U3RXtPiPzP6PdgEHME7WOw1tusJ_oIDM.jpg (74KB, 519x768px) Image search: [Google]

74KB, 519x768px

>find friends
>have a social circle so that i dont feel like im missing out every holiday

File: spurdomann.jpg (61KB, 603x469px) Image search: [Google]

61KB, 603x469px

>>39782716
1 get a job aka start my military service for at least 4 years
2 get back into training and work towards becoming bigger and stronger
3 get laid/get gf

I already have my contract for 2 years in the infantry, with the option to extend it to 4 years or change careers. Starts in 2 months
Lifting and eating right may get difficult, especially during basics, but it will work somehow
If I havent gotten laid at a club or elsewhere by the end of `2017 I will just go find a hooker. gf is probably illusory while in the military,

I didn't read any comments on this thread but here's my goals:

Fitness:
Reach 1/2/3/4
Obtain 90kg lean mass

Other:
Get job for 6 months which pays £18K+ (saving for masters next academic year, starting 09/17)
Get accepted to desired uni

>>39783754
Yeah man! Look how ridiculous their posture is right? I mean a man would never stand like that, a solid thick pair of glutes in the right posture, with a thick cock and chest hair to run your fingers through, that's much better. Fucking faggot. I want to fuck your autistic ass and then we'll see who's gay right dad?

315 Bench
225 OHP
Sub 6 Minute Mile
Handgun
Shotgun
CCNA
VCP5-DCV
MCSA

>>39782716
dunno... maybe bench 265(120kg)

currently benching 225 for 4 reps

>>39782716
My 2017 goal is to be able to do 10 pull ups and run 5 miles

My 2016 goal was 5 pull-ups and 3 miles. I'm proud to say in 2016 I went from being a fat loser not able to pull myself an inch to doing 5 dead hang pull-ups with good form.

We're all going to make it

>>39788834
you could reach your goal by february

>>39784717
Depressed nihilist bastard

> 80 kg
> 190 cm
> 7 inch cock
> 8 inch wrists
> big ass hands
> chiseled face
> sex

goal is to lose my virginity before 2017, got a chick waiting to fuck.
as for goals in 2017 I guess just fucking random girls and hopefully not get and stds

goal is to date the girl im incredibly in love with, i got no goals about fitness, my friends just told me to write my goals here because the site is magic or something

and something about schrodinger

>>39789004
faggot

>>39789011
projecting

>>39782716
Get a job with the city or county, save up and move out of my parents house.

Either sort out my weird relationship issues/ get a new gf/ fugg sloots


Make more friends and socialize more

Hit 2/3/4/5 for reps at a lower bodyweight

Get on trt or babbys first cycle

>>39783885
This

File: 1462305209798.png (892KB, 892x728px) Image search: [Google]

892KB, 892x728px

>>39782734
I know this feel too well

>>39783754
Jesus Christ you're absolutely retarded.

File: IMG_0009.jpg (369KB, 1632x1224px) Image search: [Google]

369KB, 1632x1224px

>>39783355
This. I'm engaged at 37 with a 24 yo Asian cutie. You do become more attractive to younger girls once you hit your thirties, be patient. If I had gotten married in my twenties, I'd be miserably divorced now. Also, improve yourself and gain confidence, weakness and insecurity dries up pussy.

my goal is to die

I just can't keep consistency. I wish my gym wasn't so far away, I can't afford to drive there every single day.

If I had a home gym, I'd be a fucking jacked God by now.

I guess I want to be able to do 20 pull ups in the next 6 months. I can do 3-7 right now depending on my energy levels.

And bench 150 lbs, I guess.

to salvage my life enough to make it livable again. i've been on a steep decline for the past 5 years with no breaks.

>>39789105

Are you me?

File: 1482035724004.png (386KB, 796x800px) Image search: [Google]

386KB, 796x800px

I want 2017 to be the year i find a non-degenerate waifu.

>>39789092
Good luck bro

>>39782716
Get back to ~14% BF after bulking for a year up to mid 20s bf% range
Get better at dancing, more specifically east coast swing
Acquire better social skills
Should be ez

File: 1482249517438.jpg (35KB, 500x500px) Image search: [Google]

35KB, 500x500px

>5K run everyday
>Get the lifting regiment I had before I lost my last job back, hopefully at the same gym once it re-opens
>Speak Latin
>Max squat to 400
>Be able to play "Through the Fire and the Flames" in it's entirety from memory
>Have college level grasp of American history

It's quite a lot, but a most of it is goals from a while ago and I'm trying to get my life back on track.

I really thought I would have a decent relationship this year. girls approach me all the time, I just suck at keeping their interest. not gonna delude me into believing I'll be happy next year

>>39782716
Same goal as last year and the year before: get ripped enough that my family notices and comments on it next Christmas.

Every year, I fail.

>tfw your dad will never say, "You're looking strong, anon."

File: 1482122719190.jpg (40KB, 625x855px) Image search: [Google]

40KB, 625x855px

>>39789351
Wtf dude!?!
DO IT!! DON'T LET YOUR MEMES BE DREAMS
IT ISN'T ABOUT NEVER FAILING, IT'S ABOUT GETTING BACK UP AFTER YOU FAIL!!! YOU ARE THE FUCKING ALPHA, BREAK YOUR DAD'S BACK AND TAKE HIS PLACE AS HEAD OF THE PACK DOOO ITTT!!!!!

>>39789254

I'm the same but I just rush sex on them because thats what im best at, usually keeps em hooked.

Got one of my goals early.
Went of a date and it seemed to go well.. good eye contact, fluid conversation, kino, and ended in a slight make out (logistics wouldn't allow anything to progress further).

Then she never responded again after first date (didn't appear needy). Da fuck? All signs of a good first date..

I'm finally physically attractive to women, but I'm still boring and awkward as fuck.
I need to fix this but it's more difficult than getting swole.

Get over my ex
Although I don't really want to. I don't know.
Been having dreams with her for about a year now
Just learner she got a new guy

>>39784621
You are so autistic holy shit

File: 1482443776984.jpg (1MB, 2100x900px) Image search: [Google]

1MB, 2100x900px

>>39782716
Keep the momentum going I have now. Keep improving. Enough being a whiny cunt. Be a living testament to my genetic superiority, improve my squat by more than 100lbs and bring my olympic lifts up to a respectable total, then some.

>>39789623
Also, study more mathematics on my own.

>>39782716
[] git big
[] git stronk
[] git gf
[] read moar
[] try to make myself happy(by doing/learning what I want to learn, all that stupid shit)

>>39782734
Same brother

File: image.jpg (878KB, 2592x1936px) Image search: [Google]

878KB, 2592x1936px

Start Muay thai again
Start lifting again, I've got weights in my garage I'm being a piece of shit not doing it
Learn two languages
Cum balls deep in my new gf's ass
Quit smoking
Got to the doctors about my lower back and knee pain

>>39782756
Thanks mate, needed that one

>>39782734

Got a gf myself now, just about 5 months ago

It's really not all that great.She's really sweet and fun and the sex is a nice bonus but my god it's a huge waste of money even when you don't go out of your way to spoil her. We go out a lot so we're constantly running out of money (both of us). And then there's all the time you can't have to yourself, and then there's having to handle her petty bullshit and being the calm, mature one. Oh and having to deal with almost all her guy friends hitting on her 24/7 (which isn't that big of a deal, they're all beta cucks anyway).

Mostly though it's a problem being attached to someone and having a constant fear of losing them for whatever reason. For me it's mostly worry of her getting kidnapped or robbed or some shit because of where she lives

Either pull my shit together and take school seriously or finally get the courage to blow my brains


I'll probably just keep playing vidya and masturbating though

>>39782716
>200kg deadlift (@190kg)
>78kg lean (@74kg)
>$100k+ job (@$80k)
>Save $30k (from none)
>a girl I want to marry (@3 fuckbuddies)

>>39783103
What's your bench now? I was hitting 1plate ohp for reps when I hit 2plate bench for 1rm.

yes or no does the girl in OP's pic on the left actually have to do lower body weight training or did she just wake up with a big ass from genetics and eating enough food?

>>39789755
Looks like she has a naturally nice booty. The heels also really help shape it.

>>39783103
i cant bench 2 plates but i can ohp 1 plate for 3-4 reps (good strict form for 2 reps at least.

>Bench 315
>Get my hip and lower back fixed so I can squat again
>Finish my LPN program and move on to RN
>Im not sure what else

File: 1443414917319.jpg (162KB, 700x525px) Image search: [Google]

162KB, 700x525px

>Run a marathon
>Earn a purple belt in BJJ
>Graduate with an MS
>Find a 60k/yr job
>Finish 2nd book
>GF

I feel like making myself worth something is more important than finding a gf because the gf will either be more attractive or happy to be mine the more that I'm worth.

File: KadajSeph.png (450KB, 1280x720px) Image search: [Google]

450KB, 1280x720px

>>39782716
2017 will be my year, m8s.

>Set up a great foundation last year with my most intense and well thought out training structure

>Started to learn programming to empower my future design related endeavours

>remastering my practice regimen for guitar

>lucky enough to have gotten a great new job, gonna do my best to keep working hard at it and get indentured later on

>massive gainz and financial prosperity on its way

>returning to my sweet home of Midgar next xmas

Life is good bruhs, life is good. Merry Christmas to all, may 2017 be a year of gainz for all of us

>>39789750
Currently at 245 for one. My chest has always been my strong point, none of my other major lifts are close. Currently have OHPed 120 for 3 but can't do 145 for 1. I'm sure that'll come with time, the bench is the real challenge since gains have slowed way down.

Start TRT

Run a Spartan Trifecta. Already can do the sprint no problem but damn the other ones are long...

>>39782716
To not hate myself

File: 141i0sy.jpg (159KB, 1107x1227px) Image search: [Google]

159KB, 1107x1227px

GET A 4.0
GET A BOMB ASS SUMMER INTERNSHIP
GET ACCEPTED TO GRAD SCHOOL
REACH 1/2/3/4

GET A QT3.14 GF

FUCK IT BROS, 2017 IS OUR YEAR

File: 225402_359821470799493_1487650122_n.jpg (43KB, 600x450px) Image search: [Google]

43KB, 600x450px

>>39790163
we're all gonna make it brah

>>39782716
>get more buff
yeah, everything else is negotiable. like these
>get my MA
>get an okay job at IT
>learn french properly
>break up with gf

> drop 11 kg
> lift 3 days a week for the entire year
> get fit enough to excel at basic training
> get Network+ and Security+ certs
> earn or nearly complete my degree

lift more
get to v7s at my climbing gym
bang a girl

>>39782716
be myself

File: 1482468349864.jpg (233KB, 788x1000px) Image search: [Google]

233KB, 788x1000px

>Get ((slightly) bigger arms
>Get over this "you need a girlfriend to be happy" slump
>Spend more time with mom and treat her to some nicer things
>Try harder in second semester to make college friends
>Quit porn

Make sure to thank your family today bros, its the most important thing to lift for

>>39783754
Anterior pelvic tilt.

>Get to 200 lbs by March.
>Get to 1/2/2.5/3/4 by May.
>Draw something at least once a week.

File: B7L3x8gCAAMv8c2.jpg:large.jpg (47KB, 500x821px) Image search: [Google]

47KB, 500x821px

acquire a hungarian gf

>>39782716

>Drop to 200 Lbs./Under that slightly (6'2" Manlet here)
>Kick my bad junk food habits to the fucking curb
>Get a job that won't make me want to kill myself after a month
>Own my own goddamn house
>Own my own goddamn car again
>Write my own /o/-related book that'll shit on their obsession with Initial D

Be happy...

2pl8 ohp for 5+ reps
4pl8 bench for 2+ reps
Be able to squat again :'(
320kg Deadlift 1RM

Get to 10-12% bf

Improve overall aesthetics

>>39788683
Are you me?
>tfw NYE is right around the corner and I'll be alone

405lb bench press.

I'm at 365lbs today. Hoping to add 40lbs by next December.

3k run
Get a BF
Try hard Uni

>>39782716
High test gf, shit anything pls ;_;.

>>39790399
haha jokes on you, ive got one already
>mfw hungarian, and drown in dat dere hungarian pussy

>>39788754
>90kg lean mass
>hasn't hit 1/2/3/4

Retard

You guys who are serious about your goals need to watch Scooby's videos on this, particularly SMiRT goals.

I have been setting annual goals for the past 5 years. Achieving 50% of your goals is still a great hit rate, and shows you have set challenging goals that aren't too easy.

You also need to prioritise your goals, a massive Wishlist you will never achieve is too burdensome. You also need to have a good reason for your goals. Why learn Spanish? Do you want to travel there and feel like a local? Or does it sound cool because you watched a Tim Ferriss video?

My goals:
>Achieve 110% of my sales quota (stretch 140%)
>Launch side project tech product
>Get back to a size 32 waist
>Buy an investment property

>>39790941
>Achieving 50% of your goals is still a great hit rate

Advice like this is probably going to get lost in this thread. But seriously; 50% absolutely shits on achieving 0%

>>39782716
Finish this god awful cut from 310 to 200, only 50 more pounds. Transfer to culinary school. Get a job that isn't construction. Smash sloops, spend less on weed

File: 1481650045240.jpg (18KB, 600x238px) Image search: [Google]

18KB, 600x238px

Do a fucking pull-up ; _ ;

>>39782716
Get abs.

That's literally the only thing I care about.

> Buy a car
> Lose 15 kg by end of april
> Socialize more

Deal with my shoulder pain
dont kill myself

File: bavarianwarning.jpg (423KB, 739x526px) Image search: [Google]

423KB, 739x526px

>>39790249
This guy gets it

>>39790961
Bro I am a lardass that won't go swimming because I don't want to be shirtless in front of people and I can do 10 pull ups either wide grip or close grip and I don't even kip.

Get your shit together.

>>39791044
You fucking what
Those back muscles you got must be mutant-tier

I've been lifting for a year and can just about complete 5 or 6 with good form

>>39790961
Don't worry bro, I couldn't do a pull-up for years, now it's easy to me
I think there's a psychological barrier that goes away after first few pull-ups

>>39784618
>time
>money
>semen life fuel
>happiness
women are degenerate unless used for having children and not glorified fleshlights

Same as always: more gains, eat more ass

>>39782716
Find out if it's worth investing into it or cut it out

>>39788804
>you like attractive women with good posture instead of aaylmaos
>that means you must be gay
Nice logic you got there brah.

>>39783103
>benches >120kg
>cant OHP 60kg
uwotm8?

>try LSD
do if you have a healthy mind, if you have depressions I would refrain from any psychidelics

>>39790733
>>39790399
>tfw you'll never marry barbara palvin
there just isn't a substitute

Hit 1/2/3/4 then kill myself
Lifting progress is literally the only thing I live for

>>39786414
18%

>>39783885
so much this

I want to release three albums in vastly different styles.
I want to fuck a bunch of girls w/o gf noticing.
I want to bench my bodyweight and get up to 90kg (1,92m), finally escaping lanklet mode.

>>39790399
>B7L3x8gCAAMv8c2.jpg:large.jpg
>large.jpg
more like perfect.jpg

>>39783885
>Unless you find a nympho, the deprivation you feel when your gf "isnt in the mood" is 10x worse than being single.

>not having a gf who at least gives you oral or a handjob when she's not in the mood

>Lose this last 20lbs, start focusing on lifting real heavy
>Get my EMT certs
>Train hard all this year to hike Mt. Defiance in 2018

stop masturbating to denial captions

sounds simple but I've always relapsed so far

I want to get to a point where I masturbate to imagination alone

>>39782716
the girl on the right has the boob on her stomach the fuck

>>39782716
>Get my clean and jerk to 150
>snatch to 120+
>Deadline 500+
>squat 500+
> AND get abs for the first time in my life
Non lifting wise though
>Get my commercial pilots license
>Move out again
>Keep relationship with gf on good notes

File: class presentation.jpg (131KB, 1024x924px) Image search: [Google]

131KB, 1024x924px

>>39782716
>High Priorities:
Pass at least 13 University courses with decent grades
Buy first car
Keep going to gym at least 3 times per week, have a decent body ready for summer
Start going out more

>Low Priorities:
Get a gf (only because it's so unlikely)
Start making brain gains (by buying and reading philosophy , economics books)

>>39784618
Motivation. Psychologically, most guys are in the place of 'if I'm not getting any pussy out of it what's the fucking point?' I'm not saying it's right, but that's where most guys are until they get enough that it isn't a problem any more.

>less fap
>less csgo
>more muscles
>get gf?
>go to the pool/beach and swim at least once every 2 weeks
>get better at surfing
>go shopping for some nicer clothes

>>39782716
Already lost 20kg of fat but still skinny fat so my goal is to have at leas10-15% body fat and go ottermode

>>39789372
That's the only way to do it. There is no guaranteed better way to keep a girl around than good dick. I don't care what else you do or how edgy it sounds to say, good dick is number one by a long shot the way to keep girls around and not bitchy.

File: nightcrawler.jpg (4KB, 217x250px) Image search: [Google]

4KB, 217x250px

>>39784025
>. I am babyfaced as fuck and its humiliating

At least it will make you look younger.

>>39789085

So midlife crisis can do miracles. You still listen to Paramore and saving money to buy a Dodge Viper?

>>39791692
>Get my EMT certs

Enjoy your upcoming low income.

Now for my supposed goals
>Going fit(more running, swimming and probably weightlifting)
>Stop drinking beer and sweet cocktails(goodbye white russian)
>continue learning portugese or other language(any suggestion?)
>new job and new car
>a female fuckbuddy since gettin' a gf is impossible
>Possibly returning to martial arts
>and finally.....fucking off any arsehole who steps behind me and fuck off the old fart lifestyle cuz i'm breaking the myths.

>>39792166
>had to specify female fuckbuddy
>critiques other people's goals
You are one raging homosexual allright

File: 423676.gif (225KB, 500x290px) Image search: [Google]

225KB, 500x290px

>lower bf%
>Master Python, Ruby, Java
>Start bachelor
>start running
>finish half marathon
>the very last one is... get a gf

Started going to the gym about 5 weeks ago, my goals are to keep going, already getting addicted, and finally be able to look at myself in the mirror and nod approvingly to myself. Currently 6''4 and 240 lbs, Would like to get to Sub 200 and get /fit/

>>39782716
>Reach 1/2/3/4
>C&J 100KG
>Get a girl to call me daddy while we have sex

Still a virgin so the last one's unlikely

>>39789718
>For me it's mostly worry of her getting kidnapped or robbed or some shit because of where she lives
columbia?

>>39790163
we're all gonna make it brah

File: 1481306745635.jpg (336KB, 900x1201px) Image search: [Google]

336KB, 900x1201px

>>39790163
we're all gonna make it brah

>>39793327
non shopped version
http://x.imagefapusercontent.com/u/tugafap/4967686/666177956/m_75.jpg

File: 466489964_a2e0380430.jpg (20KB, 500x196px) Image search: [Google]

20KB, 500x196px

>>39782716
>Mountaineering goals
Mt. Hood
Mt. Baker
Stretch goal: Mont Blanc

>Adventure goals:
Smith Rock rock climbing trip
Trip to Moab/Canyonlands for camping
White Water Rafting
Cram in as much snowboarding as possible

>Personal Goals
Paint more
Read more

>>39782716
Die

File: 116dff7e6d75af512ce6b0cc05246b3db9151c9b91302a296ccf5806fe03035c.jpg (140KB, 800x800px) Image search: [Google]

140KB, 800x800px

>get a gf
>join more social happenings / events
>expand my circle of friends
>take more initiative

Pretty much same goals as last year. I've gained some traction and I feel that 2017 is gonna be a good year.

Happy new year brahs

>>39794568
>Mt. Hood, Baker
Washington/Oregon bro?

>minus 20 kg (already lost 28)
>500 pages written
>read 100 books
>watch 100 movies
>make 100 philosophy notecards (50 philosophers, 25 philosophy books, 25 notions).

I'm 31 and have a shitty job but I'm studying to become a philosophy teacher, only 2 years to go. I made similar goals in 2016 and everything went smoothly.

>>39794762
Yup, Seattle. Merry christmas bro

File: 1472689006646.jpg (19KB, 600x655px) Image search: [Google]

19KB, 600x655px

to finally go to the gym and grow up the balls to use the freeweights with all the macho guys

>>39782716

Get a license
Get a car
Get my teeth straightened
Pay off the aforementioned car and teeth
Overcome my porn addiction
Start college
225 x 5 bench

>>39784538
Boys, I know there's a lot of bullshit in the world, and I know a lot of you are feeling depressed and feel like you can't "make it" anymore.

But fuck that, sometimes you've just got to make it, and when that shit is going down I'll be dragging you soft cunts up with me. It's high time we start engaging.

Maximum fucking effort boys. Let's get this shit done.

>>39791398
Then why stop at 1234?

>2pl8 bench 5x5
>stop being a pussy in situations involving females
>achieve honors program in UNI I want to get into
>Land an internship for the summer within my field (software programming/cybersec)

>Passing all subjects in uni this year
>Getting back to 1/2/3/4 after a year of being a fatass
>Improving overall health and fitness
>Lose atleast 15kg
>Finally breaking that barrier of getting physical/close with a woman

Tbh I want that last thing to happen the most because I can't stand this emptiness anymore.
Anyone got any tips for me?

File: Konachan.com - 205039.jpg (138KB, 1167x865px) Image search: [Google]

138KB, 1167x865px

>>39782716

180 ottermode, 12-15% bodyfat in terms of aesthetics.

In terms of just general life, ship the vidya game finally, buy a car, move the fuck out.

And as with every year, remove kebab.

>>39786414
why are your shoulders jagged?

>>39795594
resized picture in MS Paint

and mspaint is complete shit lol

File: zyzz is watching over you.gif (944KB, 275x428px) Image search: [Google]

944KB, 275x428px

>>39790163

We're all gonna make it brah.

>>39783436

Then end it or harden the fuck up, just know that if you end it now you will never meet Zyzz on Mount Olympus.

Same as every year
>A gf
>More money
>More muscles
In that order

>>39784892
where do you live/

File: staringatmybutt.gif (3MB, 480x270px) Image search: [Google]

3MB, 480x270px

Currently:
260lbs
30% BF

Goal by July 2017:
200-210lbs
~12-15% BF

Approximately 27 weeks

File: ictwit.jpg (83KB, 675x1200px) Image search: [Google]

83KB, 675x1200px

>>39795702
btw i'm 5'8

File: 1462186373714.jpg (24KB, 476x349px) Image search: [Google]

24KB, 476x349px

>>39784618
SEXUAL

FRUSTRATION

>>39782716
one arm pull up
bonus
one arm pinkie pull up

get my money longer

make my haters sadder

get a car that's faster

make sure she calls me daddy

>>39795764
Just fuck a hooker, sex is overrated.

>>39795799
confirmed, hooker sex is rated

>>39782716
Becoming Saitama.

File: jamietest.gif (4MB, 500x500px) Image search: [Google]

4MB, 500x500px

>>39795799
>>39795811
double confirmed

>>39782716
>lift until satisfied with body ( which is never)
>learn to play the guitar
>learn German
>read 20 redpilled books

>>39783124
I'm 24 and I only kissed 1 girl my whole life until I turned 23.
In 2016 I've had short term relationships with 3 awesome girls, sex with 5, made out with 30, women legit want me now. All thanks to /fit/

bench 275, deadlift 585, squat 365 or 405 by end of year; lose virginity and get fwb

>>39794857
You too, my dude.

File: programmers life.jpg (42KB, 500x430px) Image search: [Google]

42KB, 500x430px

>>39790335
kek, this

Get more buff. get more money.
Fuck bitches off for the time being.
The women that had previously rejected me are now Mirin.
But hey remember when I was slightly overweight and you were like we can only be friends.
Golden moment when the shoes on the other foot.
I am making it happen.
Were all gonna make it brah.

>>39790163

we're all gonna make it brah

>>39790163
we're all gonna make it brah