Is it wise to do chest exercises with manboobs? Will they make them appear larger?
Are you serious you stupid bitch? Of course it's a good idea. Even fat boys look better with muscle under their fat titties.
>>39781095
Don't be rude to me
>>39781074
get rid of them with cardio first breh
>>39781131
Tits or gtfo then.
>>39781074
Just eat less and lose the fat.
I don't want to get too big though,I just want to tone up some.
>>39781337
Are you falseflagging? There's no such thing at toning, you don't get big by mistake.
>>39781074
Hey dumbass I also have man boobs but after i go in auschwitz mode then started lifting they're not protruding anymore
>>39781345
no I'm trolling dumbass.
get ready for new years!!!
>>39781357
I tried auschwitz mode, it sucked. Not so much the hunger, as eventually I forgot about that, but the overall shitty mood and lack of energy I had.
I lost 30 pounds doing psmf, but I felt so depressed I just started eating normally again.
I haven't regained any weight, but I haven't lost any either.
>>39781074
You can't lose chest fat or fat anywhere with isolation exercises, you have to lose body fat with a caloric deficit.
That being said, dudes with chest fat tend to not have strong chest muscles underneath, so doing chest exercises will help with long term muscle "framing".
But to answer your question, no, it will not make them look larger.
the *effetive* options are SERMs, aromatase inhibitors and most of all surgical mastectomy