no squat rack in the gym

Ask the owner to purchase one.

>>39778500
What is this """"""""""gym""""""""""?

>>39778500
>What do?
Change gyms, what type of person runs a gym without a squat rack?
a) DYEL who has no idea
b) gives 0 shits about its customers

either way you're better off leaving

>>39778626
It's an acronym for "get your macros"

>>39778500
Sumo deadlift the bar, hitch it to your knees, tuck your elbows under the bar and do zerchers, aka the zercher complex

>>39778500

Sit on the bench press under the bar, stand up with it.

>>39778500
They gotta have squat stands or something.

Otherwise, use the bench like some anon said.

Find a new gym or buy a stand and ask if you can store it there somewhere. People store all kinds of equipment at my gym.

>>39778500
You do leg presses.