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Anonymous
Opinions on Ketogenic diet? 2016-12-23 05:41:06 Post No. 39777265
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Opinions on Ketogenic diet? 2016-12-23 05:41:06 Post No. 39777265
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Hello /fit, how you doin'?
My gf is starting with this Ketogenic diet; she wants to lose some fat (belly fat mainly)
I wanted to know what /fit thinks about this diet.
It is a diet where you have to eat very little of things with carbohydrates (like fruits). and doing some research the idea is that when you don't eat sugar the body consumes the fat.
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I've become such a snark that I can no longer tell a troll post from a real one
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>>39777265
Stupid meme for idiots who are too lazy to eat a proper diet.
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>>39777265
What is bad about high carb if it's not come from sugar or other refined sources?
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carbs are fucking god-tier
I don't understand why any active person would ever do keto
except for cutting, I suppose
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Just eat less while still getting enough protein.
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