Winter Break

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All I've been doing is eating holiday meals, listening to podcasts, lifting and chilling with the little friends I have left that still live in this town. I don't even start spring semester until January 17...

I have done absolutely nothing.

No gym. Eating good food, not enough protein, probably 50% of what I need. Probably eating less calories overall, which is good. Need to lose weight.

Reached deadlift PR before I left so not to worried. Noticed I may have been overtraining since a lot of neck, lower back, and rear delt pain has dampened a lot.

Not gonna beat myself up over it, I'll be fine when I get back. But not having your usual gym to go to and a car to use really shits on a good routine.

I have a pretty decent home gym but it doesn't even compare to my university gym. It's pretty fucking boring being back in the boondocks.

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>mfw I go to a school that lets you use any campus gym in the state system during winter break as long as you show uni ID
>live 15 minutes away from one of said gyms

it's fuckin god-tier man, I've been going for a couple weeks now and I've never had to wait for ANYTHING
only bad part is I don't have the all you can eat buffet dining while at home so my bulk isn't as good

>>39777246
sounds pretty comfy tbqh