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When does your bulking season end?

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Thread replies: 18
Thread images: 6

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When does your bulking season end?
>>
>>39775272
Jan 2nd
>>
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>falling for the bulking/cutting meme
>>
>>39775324

T. Still in noob gains

After 2 years of lifting you'll realize you can't make progress eating at maitence anymore
>>
never
>>
>>39775337
nobody eats at maintenance but eating a +200 calorie surplus is good for putting on quality weight and lean muscle
>>
>>39775272
End?
>>
>>39775352
>>39775347
this
>>
NEVERRRRRRRRR
>>
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>>39775272
Already started a month ago. If your abs ain't visible at all anymore, you should start now.
>>
>>39775434
>30% fatter than 35%

explain
>>
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>>39775337

>nattyshit permadyel perma 20% bodyfat thinks bulking and cutting works
>he has to hide in a hoodie for 9 months, then for the other 3 months he still looks like shit so he wears his hoodie still

Must suck not being permanently ripped, oh well.
>>
>>39775272
Mid march. Gives me enough time to incorporate cardio, eat at maintenance, and do IF with YHCL. By mid may, lose quite a bit of fat without losing muscle.
>>
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>>39775272
When I start noticing myself constantly lifting my pants over my lowest stomach roll because I'm self-conscious about it
>>
>>39775629
>explain
It's a shit graph put together by some nobody and means nothing
>>
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>>39775272
when I die
>>
>>39775781
So soon, then. U finna die boog
>>
>>39775337
>can't make progress

progress in what? (((bodybuilding)))? Strength plateaus are broken by training programs (i.e. Smolov) and calorie and carb cycling.

Calorie surplus of 10-15% per week is - considering you're training 2-3 times hardcore and throw in some kettlebell/HIIT work here and there - the way of building more or less lean muscle and gaining strength slowly but practically constantly, with for example 5/3/1.

Also mini-cuts.
Thread posts: 18
Thread images: 6


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