Gonna try for my 2nd ever 1RMs. Been lifting for 6 months so curious. Wish me luck /fit/bros, I'm scared
why do you waste your time on this shit, it'll just set back your normal sechedule
>>39765995
dyel's trying to break other peoples motivation.
welcome to /fit/
>>39766017
>t. 3 months of SS
>>39765995
It's fun. Also 1 week of training that is going to get hindered is nothing within the scope of your entire lifting career.
>>39765979
What do you expect to get to for your lifts bro? Hows the progress going, where did you start out on the lifts?