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Anonymous
/owg/ - Olympic Weightlifting General 2016-12-22 03:41:27 Post No. 39763462
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/owg/ - Olympic Weightlifting General 2016-12-22 03:41:27 Post No. 39763462
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File: Leonid Taranenko — 265 kg Clean & Jerk - from YouTube.webm (2MB, 480x360px) Image search:
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/owg/ - Olympic Weightlifting General
A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum.
>big guy edition
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
https://www.dropbox.com/sh/mjgz5nmcikhhvnu/28iq3URWUW
>helpful blog on some technique quirks:
yashathoughts.com
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
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File: Iasha talaxadze win Gold and Sets a new World Record 258 jerk Rio Olympic Games - from YouTube.webm (2MB, 360x360px) Image search:
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2MB, 360x360px
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File: 207kg Snatch - Unofficial Jr World Record - from YouTube.webm (2MB, 1280x720px) Image search:
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2MB, 1280x720px
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File: Dmitriy Klokov (111.8kg) 190kg Hang Snatch 2016 Klokov Power Weekend - from YouTube.webm (2MB, 1280x720px) Image search:
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2MB, 1280x720px
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>>39763475
seeing how far his knee goes past his toes in the split position makes me feel better about my shit jerk
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>>39763497
hahahaha fat fuck
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>>39763475
Interesting. During the clean he only moves one foot out. Never thought about that before.
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>>39763625
it's not a good thing please don't imitate it
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File: klokov_200kg_paused_snatch.webm (2MB, 1280x720px) Image search:
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2MB, 1280x720px
>tfw you practice form for a month and finally get the triple extension down
Good thing my phone has slow motion. I could tear down my form piece by piece and work on my technique individually
Bumping with Klokov
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>>39763498
Yeah, you guys are basically on par with each other.
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>>39764295
p much
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What's the difference between adipowers, powerlift 3 and power perfect?
Thread posts: 12
Thread images: 5
Thread images: 5