Multiple orgasms

Protip: Don't go too fast when you do this otherwise you'll have ball pain.

>>39762926

>click to learn my one weird trick

>>39763074
>kegels
>go slowly/not too fast
>breathing
Literally it without all the hippy bullshit.

>>39762926
Do you really expect anyone to fucking read that buzzfeed tier article you nigger

>>39762926
>you do not even need a girlfriend!!
oh yes i do

Decided to tl;dr the series of articles he has on sexual health to prevent him from getting easy site views and for anons to not waste time reading the (~90%) bullshit in each one

LASTING LONGER

Kegels
- Ordinary and reverse (pushing out muscle)
- Ordinary kegels - holding back from finish (either long hold or bursts)
- Reverse kegels - keeping a lower baseline throughout

Edging
- Not having sessions less than 10 mins (then 15, 20…)
- Edge (using 1-10 = 7 to 5 then 8 to 6 then 9 to 7 then 9.5 to 7, repeat)

Positions
- Instead of start/stop while thrusting, switch positions as getting closer
- High stimulation first, if able, then low stimulation as closer
- High stim = ↑friction (her legs together), thrusting, lying down/on arms (missionary)
- Low stim = ↓friction (her legs spread), grinding, standing up

Breathing
- Small chest breaths are what you do automatically when close
- Take deep, stomach breaths to prevent finishing

>>39764094


ORGASM CONTROL

Non-Ejaculatory Orgasm (NEOs)
- Start separating orgasm from ejaculation
- Strong kegel clench at brink - orgasm should start before ejac.
- Extend this -> after edging, come to brink and stop while squeezing = may still ejaculate, but may also find them separated more or even orgasm in isolation.
- Keep practicing to improve control. The closer to the actual orgasm that you hold, the better.

Prolonged or Peaking Non-Ejaculatory Orgasm (PNEOs)
- Like arousal, orgasm can come in shades, with a large one all at once, or a slower release
- After hitting the NEO above, try to immediately make yourself have another one
- Instead of cooling down, keep stimulating - the gap between peaks should shrink
- After some practice, get yourself close to a peak and make orgasm motions + clench a little earlier, which should place you in a state of orgasm that you can control by modulating stimulation

With partner
- Need to be able to communicate, ask partner to help, and externalize pleasure
- First, show your partner how you get to a PNEO so she understands the rhythm/cues
- Use handjobs first, with lube, vocally cuing her when to stop, hopefully reaching a NEO
- To do PNEOs with hand, start clenching before peaking, and cue her to modulate pleasure
- Oral - trickier to maintain consistent stimulus, but helps to use hand & mouth and slower strokes
- Highly positional - helps if in position with her tighter, you in control, more friction against head (90 angle) and is comfortable
- Good positions - her on top (rocking, helps if she reaches it as well and both cool down)
- Missionary with her butt raised, you kneeling (more control) (variations with her legs up, crossed, to the side)
- Doggy, "linguini"

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>>39764094
>>39764107

Thanks for the summary bruh. I already learned a few of these from daoist practices. But a lot of this is new and I suspect will be very helpful.

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>>39762926
>hello misses
>links article for men