Working out when sick

>>39758833
is this a trick question?
DONT LIFT WHILE BEING SICK YOU FUCKING RETARD!

just do some pushups, pullups bw squat, pump some blood into the body not anything hard just little bit pump work

>>39759179
This
Put on a movie or play a game and fucking recover or you might not be able to train again

Some fucktard i knew was training for a marathon and he was out running in the cold with a flu or whatnot and he ended up having heart surgery because of complications

Best to stay away from lifting for a little while and let your body and mind recover. Swimming would probably be a safe option, but I wouldn't lift until you're atleast at the tail end of your cold.

>>39758833
rest you faggot. you are taxing your immune system everytime you train, you need it to fight your cold. If you train while sick you're going to feel even worse.

>>39758833
>getting sick

lol fag

>>39758833
just lift if you're not too sick.
eat c vitamins etc.
if you do 5x5 maybe do 3x5 instead

I keep training unless I'm literally spewing my ring up, little cold never hurt anyone

>>39758833
Stay at home you infected mongrel

the last time I worked out being sick, it made me feel better

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Why did you use this picture for your post? Op is clearly baiting.

>>39760735
I am the one who started that thread about meeting other /fitizens. Might as well keep posting with this image.

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I actually love going to the gym while being sick lol. Whenever I'm sick I go to the gym really early and germ the whole place up lol.

Since my gym is very shitty the cleaning people dont really do a good job cleaning the place up, so its prefect for me to get everyone sick lol.

Whenever I do this I like to pretend my Patric Bateman lol because I feel like this is something he would do lol.

No wonder I'm the only good looking one in the gym

Feelin fit buddy?

>>39758833
I go when I'm sick to make everyone else sick. I can't fall behind so I have to take them down with me.

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>>39762106

>>39758833
Im probably autistic but like to do cardio when i'm sick, I actually believe you can "sweat it out" Works for me I guess.

>>39762408
Not today as I am feeling sick but normally I am just a lucky guy.