>Critique my squat https://youtu.be/4MmQdFZ9_HM

>>39757258
You didn't give
>allt du har

>>39757258
looks fine

>>39757258
Why do you drop so fast? Doesn't that make proper form way harder? Why do you stare at the ceiling?

Don't stare at the ceiling.

>>39757326
Staring at the ceiling is a bad habit, but helps from leaning forward.

>>39757337
I'm trying. Didn't notice it was that bad until now. I will practice after deloading.

Quit being a lil twink faggot and do low bar squats instead.

way too high
you took too much time resting in those last reps
too slow
getting stuck too much

>>39757258
Not getting low enough
bar too high
are you pausing on purpose? don't
stop staring up, look straight ahead

your calfs are like twigs, do some calf raises

>>39757258
Don't look up as others said.
You don't need to walk out so far, you're gonna want to unlearn it once you get to really heavy weights so might as well start now.
Don't rush and be scared to hit depth on hard reps, the last one you start to go up a bit early. I know it's scary to stand there with a heavy weight on your back having to sit down one more time, but it's better in the long run to teach your body to do the same thing regardless of how difficult it feels.
Get a back/diagonal angle so we can see what's going on with your ankles, knees and lumbar, that's more important.

Looks fine, and you're hitting depth, don't listen to these idiots.

File: 4998951+_6a39ff59d39971894da88ef326e0074e.jpg (13KB, 400x220px)

13KB, 400x220px

>>39757364
Varför deloada när du ligger på 100kg böj? Hur länge har du tränat? Stagnerar du eller?

>>39757939
du ska inte tala svenska här
mvs,
finland masterrace

>>39757939
jag heter homo peter :---D

>>39757896
he's not going below parallel, so no, he's not hitting depth.