Coordination and Spatial Awareness Gains

Interested in this. I always feel like I'm going to trip when I walk through small or crowded spaces that require a lot of turning for some reason.

Stop your brain congestion with one or two beers for lunch. Works like a charm for socialising / making situations less awkward

>>39756790
Buy a coordination ladder o draw some squares with chalk in your backyard, do coordination exercises like 2 step every square, 2 squares forwards 1 backward. Making 2 steps each square. Jump forward with your legs together, open them then close them and jump forward 1 square, repeat. You can look up for more on the internet, most football, rugby, boxers and soccer players do these kind of exercises.
I also used to be a clumsy fuck until i started doing footbal (soccer)

File: 1482259838102.png (808KB, 1080x1836px) Image search: [Google]

808KB, 1080x1836px

>>39757588
Sounds like a plan, thanks

Take a dance class.

>>39757588
this is decent advice. The main thing i would take from this, is that you should play a sport. Stop being an autist that is too afraid to go play with other people

>>39757171
>not bringing a bottle of vodka with you every day

>>39756790
study a martial art. your coordination will skyrocket once you realise you need to dodge or block a strike coming at your face

>>39756790

>>39757588
>>39759574
>>39760187

Good ideas. Also, juggling is great for coordination.
Also, slackline.

For every-day, in-between, no-extra-effort: Put on your shoes and tie your laces while standing on the other leg.
Stand on one leg while brushing your teeth.