Boulder Shoulders will come to you, but only if you post "Stay Funny Carrot Top"
>>39751310
Kys
shitposters HATE him
>>39751310
Stay Funny Carrot Top
(I need shoulders tho)
>>39751310
Stay Funny Carrot Top
What is the key exercise for getting shoulders like that?
Right now I do dumbell shoulder presses and Arnold presses...do I need to add something?
>>39751310
Stay funny carrot top.
>>39751310
Stay funny carrot top
>>39751470
>do I need to add something?
high quantities of anabolic steroids
>>39751310
stay funny carrot top
>>39751470
OHP, lateral raises, arnold press, and single arm dumbbell rows. just work at high frequency. but these shoulders are pretty much impossible natty.
if you want impressive shoulders, look into gymnastics. all the exercises are very delt heavy.
>>39751310
Stay Funny Carrot Top
>>39751310
I hate these threads holy shit
you are fucking retards this is boring
but I also want boulder shoulders
Stay funny Carrot Top
>>39751310
Stay Funny Carrot Top
Stay Funny Carrot Top
stephoknee carot toupe
>>39751470
Carrot tops delts got like that from spot injections directly into the side felt. Unless you're pinning high amounts of test, your shoulders will never ever look like that natty.
Stay funny carrot top
I asked this huge obvious juicer dude build like a stacked black turtle in my office gym how to acquire delts he said heavy barbell and dumbell shrugs and laughed when I asked about raises.
>>39751310
Stay Funny Carrot Top