I Wanna Be a Marine

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Anonymous
I Wanna Be a Marine 2016-12-20 08:32:18 Post No. 39750313
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I Wanna Be a Marine Anonymous 2016-12-20 08:32:18 Post No. 39750313 [Report]

Sup /fit/,
As you can see by the title, I want to join the USMC. Fitness wise I am lacking though.

I am a skinnyfat fag with very little arm strength and grip strength. My cardio is shitty too but i am doing the C25K thing to combat that. I am 5'9" and weight 160lbs. What do?

Anonymous 2016-12-20 08:33:43 Post No.39750328
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Anonymous 2016-12-20 08:33:43 Post No.39750328 [Report]

>>39750313
Do all of the 100pushups workouts and look up Greasing the groove to help build strength.

Anonymous 2016-12-20 08:35:47 Post No.39750345
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Anonymous 2016-12-20 08:35:47 Post No.39750345 [Report]

look up what "supplements" military men use

Anonymous 2016-12-20 08:36:52 Post No.39750356
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Anonymous 2016-12-20 08:36:52 Post No.39750356 [Report]

>>39750313
Apply now, they will take forever to get back to you and while you wait jog, swim and lift every day. I started boxing (I start basic in February) It's the best cardio work out I've had. Give your self a dead line and you'll force yourself to succeed

Anonymous 2016-12-20 08:52:18 Post No.39750488
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Anonymous 2016-12-20 08:52:18 Post No.39750488 [Report]

>>39750313
pull ups, pushups, situps. Run. Planks.

Anonymous 2016-12-20 08:54:05 Post No.39750502
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Anonymous 2016-12-20 08:54:05 Post No.39750502 [Report]

>>39750313
Strongfirst.com

Anonymous 2016-12-20 08:57:07 Post No.39750525
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Anonymous 2016-12-20 08:57:07 Post No.39750525 [Report]

>>39750313
>recon ron for pullups
>get some kettlebells for swings and step ups ( build up hike muscles)
>follow the other workout suggestions on this thread

Anonymous 2016-12-20 09:00:32 Post No.39750557
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Anonymous 2016-12-20 09:00:32 Post No.39750557 [Report]

>>39750313
Do thai boxing. Run every day of the week. Do calisthenics a few times a week. Try to eat only 4-5 small meals a day. Swim for a couple hours each week if you can. Most importantly you have to mentally prepare yourself.

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/