How do you get your mind right on a cut? Those days in a row

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Anonymous
2016-12-20 06:20:23 Post No. 39744858
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Anonymous 2016-12-20 06:20:23 Post No. 39744858 [Report]

How do you get your mind right on a cut? Those days in a row when you're low cal and kinda aggressive due to the cortisol increase or whatever. I need to lose 35lbs but I'm too mentally weak.

Sleep all day?

Anonymous 2016-12-20 06:23:44 Post No.39744874
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Anonymous 2016-12-20 06:23:44 Post No.39744874 [Report]

>>39744858
Busy yourself with anything else. I was out today since 8am, got back home at 10pm. Had a home made chicken sandwhich for the whole day. Came home and made myself some soup. Big ass bowl and only 130 calories.

Anonymous 2016-12-20 06:26:45 Post No.39744892
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Anonymous 2016-12-20 06:26:45 Post No.39744892 [Report]

Do IF on a 2/22 schedule. I don't even get hungry anymore except for right at my window time. Plus it gives me two relatively large meals instead of them pecks all day so I still get to feel like a fatty. Throw some YHCL and manual labor in there and you're a love handle shredding machine.

Anonymous 2016-12-20 06:32:41 Post No.39744917
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Anonymous 2016-12-20 06:32:41 Post No.39744917 [Report]

>>39744874
>>39744892

Thanks men. I'll keep busy and give myself an eating window.

Anonymous 2016-12-20 06:40:10 Post No.39744968
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Anonymous 2016-12-20 06:40:10 Post No.39744968 [Report]

not op
How the fuck do you stop your stomach from making whale noises
took an exam today and mid way got fucked

Anonymous 2016-12-20 06:41:34 Post No.39744975
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Anonymous 2016-12-20 06:41:34 Post No.39744975 [Report]

do little steps too such as upping your veggies and drink more water

How do you get your mind right on a cut? Those days in a row

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