wow, protein powder, oatmeal, broccoli, brown rice and chicken
where are the low sugar fruits and the colorful vegetables? different seasonings? fermented foods? tea? beans? oil? you're not fit
>>39740066
what makes you think you are right?
>low sugar fruits
Go away, Dr. Oz.
>>39740066
Not everybody here eats like a nutritionally ignorant poor fag. I have everything you say as a regular part of my diet.
>tfw half pound of rare steak with a big ass, varied salad with a little balsamic vinegar and olive oil
Cutting has never been easier or tastier desu. I like eating like this so much that it's actually hard to bulk. Just one steak and salad meal is barely 700 kcal.
>>39740086
I'm not poor. You need these different things to move your digestive system along and there's different nutrients and benefits that you get from a varied diet.
>>39740066
>color means healthy
>dude tea lmao