Been lifting for a year, theres progress but nowhere near the

>>39734286
Well some might be doing roids, you might not be eating enough or you just need to work harder. Theorize all possible reasons dude.

>>39734286
> look like fucking fitness models after 4 months

They're probably lying

>>39734286
do not trust the fags at /cbt/, there is literally nothing stopping them from grabbing some photo off instagram and saying its all natty and achieved in a few months
just worry about your own progress

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>>39734286

5 years pretty consistent lifting. 5'7" 146lbs...

>>39734384
Hey there lil' guy

>>39734410

hey ;)

>>39734410
4u

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>>39734384
Nawww, who's a good girl?

>>39734384
Same height just hit 155 after a year, weighing 127 when i started. Eat more.

>>39734421
what

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>>39734441

Five years and that's what you have to show for it?
Damn anon, I'm sorry.

Now shoo, Chad is coming to pick me up in a few.

>>39734441
I have a phd in memeology, I think the point is that the picture is taken from your point of view while the woman on the picture mockingly blows smoke into your face as a blatant disregard to your existence

>>39734458
dont listen to this faggot anon, looking good

>>39734459
Ahh, thank you for the clarification good sir.

>>39734458
shoo shoo to the gym I go. Enjoy your a cancer, you moon face slut. :D

>>39734384
What are your lifts like?

>>39734286
Iktf

Been lifting for about a year (cutting for 6 months of it tho) and I only bench 200 while some people here can get 2 pl8 in a few months

>>39734528
OP here, r e l a t a b l e. I can bench 225 for 1 (tried), also was cutting for a couple months out of that year. Looking at the pictures I was at least somewhat defined before I started the bulk even though I've gotten stronger and bigger I still feel like I looked better x months ago which might be okay for long time lifters but is really discouraging for me.

>>39734551
Some of us weren't meant to make it anon

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>>39734571
don't be silly anon, we're all gonna make it eventually.

>>39734384
same stats but i've been lifting a little over a year.

>>39734384
I don't understand the pink circles.

>>39734467
That's nice of you.

>>39734512
Kind of embarrassing but... I plateaued a long time ago on everything. Also hurt my back somehow so light on squat. Not 1RMs but rep 3x6: bench 155, ohp 105, squat 185, db incline 120, db rows 55.

I'm not trying to hurt myself so I stay away from maxing but that may have to change.

>>39734624
Where he likes the jizz after his bitch ass is done taking chads D-rod.

>>39734606
Let's see your aesthetic body babe

>>39734624
In a previous post I was looking to grow those areas as they appear weak to me.

also acceptable reasoning >>39734632

>>39734660
>circling weak areas
Shoulda circled the whole thing desu

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>>39734660
this was taken when i started and one year after. my chest and shoulders are a bit better now
BP: 185 3x5
Squats: 265 3x5
DL: 250 3x5 (started these late)
OHP:115 3x5

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>>39734631
I'm >>39734438 and my lifts aren't much higher than yours, also plateaued on everything and injured my back which kept me out for 3 weeks

Injured my shoulder doing squats.
>shoulder injury from a fucking leg exercise
Feelsbadman

Also ive been lifting 2 months and bench the same as u Opey

>>39734679
Jelly of your lifts desu, nice progress

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>>39734772
thanks!

>>39734679
You've got the body type most women cream their panties over and you're stronger than 99% of non lifting men, stop complaining faggot.

>>39734286
I feel your pain. I've been lifting for a year and I'm still a dyel that can't bench 100 while people can bench more than 135 in a year

>>39734891
Where was he complaining?

>>39734970
In the OP.

>>39735066
I don't think that's OP m8