Is there any point of lifting if you have gyno?
I hate it so much, it makes lifting seem pointless.
I'm escaping skeleton mode but I feel like if I even start to bulk it makes the gyno worse.
I just want to look alright without a shirt, kill me /fit/.
Before I got mine taken out I was too discouraged to lift as well. Wish I had been more serious, could have had a great head start and have hit the ground running
How expensive would surgery for my level of gyno be ?
>>39734179
0 dollars because he doesn't have it
>>39734172
how was the surgery, can you tell me a bit about it? i'm going to try to save for it next year
>>39734198
I definitely have something, it's always been there, people have commented on it before when I've been at a pool or a beach. I want it gone quite badly
>>39734211
You've got a common condition of being a pussy.
Start lifting.
>>39734211
The only thing you need to remove is that disgusting pedostache.
>>39734503
fair dinkum
>>39734162
oh my god at least try to become ripped and if it's still here you can go have surgery, but u r not even trying to see if it's real or not
>>39734162
1 year solution. Start now or kys for being a faggot
>lift
>dont give a shit about cutting/bulking
>eat whatever you want, just make sure you get protein
Do that for a year
WHILE DOING THAT :
>earn money
>save some
>get gyno surgery
By christmas 2017 you'll be /fit/ and gyno free.
Easy.
>>39734856
i've been lifting for a few months and definitely look better. reckon i should bulk indiscriminately
>>39734162
Try an aromatase inhibitor like arimistane, sure as fuck helped me.
Still can't believe arimistane is legal, though...
>>39736954
Could you give me some details as to what it does and the side effects? Is it permanent
>>39736976
Different anon here. AIs won't help pre-existing gyno, they will only help if it's just developed or for preventing it.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3143915/
https://www.ncbi.nlm.nih.gov/pubmed/15273427
Try running Tamoxifen 20mg/day, double blind studies show positive results with it.
http://www.ncbi.nlm.nih.gov/pubmed/14759718
http://www.ncbi.nlm.nih.gov/pubmed/15238910
I've had pubertal gyno for fucking years. Have been taking Tamoxifen for 2 months, noticed a small improvement but definitely hasn't resolved my problem. Only other thing that has shown results is DHT cream/gel but can't get that here (even illegally).
>>39734856
This anon is right, your only real option is surgery. My only regret is I didn't start saving sooner.
$40 for a pack of SERMs or AIs is a small price to prevent this shit before it starts. Once it takes hold your self-esteem gets decimated, especially browsing /fit/
Is gyno even real? I mean women lose their tits when they drop their bf extremely low, wouldnt you just need to drop super low too
>>39737373
it is obviously real. here's mine for example, I had surgery two weeks ago and there was so much fucking tissue taken out of my chest even my doctor was surprised
>>39734162
Cold showers cures gyno. Ice baths do, too.
http://www.menprovement.com/benefits-of-cold-showers/
The comments section of that article is gold. Just make cold showers and cold baths a part of your every day life. Shivering is probably one of the best work-outs you could do for your core, diaphragm and organs. I like to add epsom salt and apple cider vinegar to my soaks, it's good for your skin and muscles. You don't need to use soap often if your diet is healthy.
>>39734179
>>39734202
fuck off retard
>>39737393
wow what the fuck lol guess not everyone is equal after all