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Is rope climbing a good exercise for upper body strength in general,

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Thread replies: 11
Thread images: 4

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Is rope climbing a good exercise for upper body strength in general, and grip strength in particular?
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Yes.
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>>39733857

Probably
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>>39733877
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>>39733857
that is the thickest neck I have ever seen on a woman.
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>>39734382
Her proportions are as unique as they are beautiful.
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I have one in my back yard it's 20 feet. I do it arms only and it's fun. It's pretty CNS intensive though especially since I'm 225 so I can't do too much volume on it yet and by that I mean if I go up to the top and back down once my muscles are dead and I'll be lucky to get one third up if I try again. Also it's kinda scary cause if I fuck up I'm going to hit the ground hard.
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>>39734479
WHAT THE FUCK ARE THOSE FEET
AAAGH
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>>39734479
woah, is this intentional to make climbing easier?
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>>39734799
>>39734479
jk I just realized they look like she's been in an accident or something. is she paraplegic?
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>>39733857
I've been doing this at arm wrestling practice, getting some cross training in so I can do a rope swing one armed next summer while I drink shitty beer with other hand
Thread posts: 11
Thread images: 4


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