Home Workout or Gym?

buy a door pullup bar
do a shitton of pushups, pullups, pistol squats, and ab work.
achieve otter mode

>>39733755
I weigh 85 kg, is it safe?

Also I'm 1.90 m, I'll have to lift my legs in the air, but that is not a bad thing after all, right?

>>39733794
They should be able to support more weight than that, but idk about damage to the doorframe.
Yea, you can put your legs behind you, or hold them in front of you like an "L" to engage more core

File: 4LeMVAW.jpg (868KB, 1562x4158px) Image search: [Google]

868KB, 1562x4158px

>>39733715
I too am /poor/ and have taken to doing pic related.

>>39733715
Use to go to the gym but got tired of it. Invested in a treadmill, some weights and now 100X happier. No chads or sluts using shit and in my fucking way while I don't have to worry about my stuff being stolen. Unless you're into powerlifting, a home gym is the way to go and it will cost you about as much as a years membership fee!!!FACT!!!

>>39733715
door pullup bars are safe. buy a trx system, or if its cheaper some rope and handles you can attach to the pullup bar.

handstand pushups, pullups, rope/trw rows, rope/trx facepulls, rope/trx flies/reverse flies, pistol squats, trx hamstring curls, trx split squats, etc.

start with a ton of a push a pull and a squat movement every other day. finish with some ab work and lower back work (supermans, or, if you live with someone, have them hold your legs down and hang off the edge of a bed at your hips and do back raises.)