>tfw bicep insert DOMS
Should I just lift through it?
>>39733480
Anyone?
Yes even if you're doing back
>>39733480
just stop being a faggot and lift on
>>39733480
only do upper body once a week
>>39733480
pop goes the bicep
>>39734023
>>39734118
Okay
>>39734658
I do lats twice a week, they are lagging
I was doing a meme arm workout at the time.
>>39734938
JUST
leave brendan alone asshole
>>39735605
Too late bud, I'm a Crossie from /TV/ IV been JUST posting for years by now and we haven't even hit bottom yet. Anyway if you don't have lifting advice maybe leave okay champ?