How to detect NYRfags on /fit/?

>if I do this will I lose weight?
>how to lose weight
>how to get a six pack?
>I want to be toned, not big
>do these work? (Meme equipment)
>anime influenced routines

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>>39731486
that feel guy has been more aggressive to sad frog recently. What did sad frog do to him?

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>I don't want to get TOO big

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>how long until I reach ottermode?

>>39731486
>How do I get this body?

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>>39731486

>>39731564
I don't mean to sound like a newfag but you don't need a special routine to achieve a specific body, right? All you might need to do is emphasize a certain muscle group probably l. Like no matter what kind of exercise you do, as long as you do those lifts targetting that area thats good enough, right?

I'm talking strictly accessories. Not the big 4 lifts

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Unrealistic New Years Expectations

>>39731570
Kek saved

>>39731570
WHAT DO YOU MEAN OATMEAL ISN'T GOOD FOR YOU???

>>39731584
That depends on what you mean by 'specific body'.

>>39731702
Lets say someone wanted to look like Bane from TDKR

You just follow a basic routine and include any accessory for something like your traps to further emphasize growth in that area.

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>>39731742
>He didn't put on the mask

>>39731570
this has potential. i am saving this for new year use.

>>39731486

>Is this achivable natty?